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Guinean Avocado Sauce

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Ingredients

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	400 ml beef stock
	400 ml water
	1 hot chili pepper, pounded to a paste
	1 tomatoes, chopped
	2 tablespoons lemon juice
	2 large avocados, thinly sliced
	4 tablespoons peanut butter

Nutritional information

152.9

Calories

117 g

Calories From Fat

13 g

Total Fat

2.2 g

Saturated Fat

0 mg

Cholesterol

232.3 mg

Sodium

8.1 g

Carbs

4.8 g

Dietary Fiber

1.9 g

Sugars

4 g

Protein

193g

Serving Size

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Guinean Avocado Sauce

Name: Guinean Avocado Sauce
Prep time: 20 min
Cook time: 35 min
Total time: 55 min
Yield: 8
Cuisine: American
Ingredients: : 400; : 400; : 1; : 1; : 2; : 2; : 4

Features:

Cuisine:

American

Guinean Avocado Sauce is a traditional Equatorial Guinea recipe for a classic sauce of avocado and chilli in a tomato and beef stock base that's typically served as an accompaniment to fish. The full recipe is presented here and I hope you enjoy this classic Equatorial Guinea version of: Guinean Avocado Sauce.

55 min
Serves 8
Easy

Ingredients

Directions

Guinean Avocado Sauce, Guinean Avocado Sauce is a traditional Equatorial Guinea recipe for a classic sauce of avocado and chilli in a tomato and beef stock base that’s typically served as an accompaniment to fish The full recipe is presented here and I hope you enjoy this classic Equatorial Guinea version of: Guinean Avocado Sauce , Guinean Avocado Sauce is a traditional Equatorial Guinea recipe for a classic sauce of avocado and chilli in a tomato and beef stock base that’s typically served as an accompaniment to fish The full recipe is presented here and I hope you enjoy this classic Equatorial Guinea version of: Guinean Avocado Sauce

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Steps

Done

Bring the Water and Stock to a Boil and Add All the Ingredients Except the Peanut Butter. Reduce to a Simmer and Cook For 20 Minutes. Extract 6 Tbsp of the Broth, Mix With the Peanut Butter and Return to the Pot. Cook For a Further 10 Minutes. Allow to Cool and Serve Warm.