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Halibut With Pine Nut And Parmesan Crust

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Ingredients

Adjust Servings:
1/2 cup crushed pine nuts
4 tablespoons grated parmesan cheese
2 tablespoons fresh basil chopped
2 garlic cloves minced
1 tablespoon olive oil
4 halibut fillets
sea salt

Nutritional information

612.8
Calories
231 g
Calories From Fat
25.7 g
Total Fat
3.5 g
Saturated Fat
134.8 mg
Cholesterol
296.6mg
Sodium
3 g
Carbs
0.7 g
Dietary Fiber
0.7 g
Sugars
89.2 g
Protein
346g
Serving Size (g)
4
Serving Size

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Halibut With Pine Nut And Parmesan Crust

Features:
    Cuisine:

    This recipe was printed in our local paper. I tried it last night and had to share it! Halibut caught on longlines from certain regions may be sustainable according to seachoice.org, however, a better choice such as land farmed rainbow trout or Alaskan pollock would probably also be tasty!

    • 45 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Halibut With Pine Nut and Parmesan Crust,This recipe was printed in our local paper. I tried it last night and had to share it! Halibut caught on longlines from certain regions may be sustainable according to seachoice.org, however, a better choice such as land farmed rainbow trout or Alaskan pollock would probably also be tasty!,This recipe was printed in our local paper. I tried it last night and had to share it! Halibut caught on longlines from certain regions may be sustainable according to seachoice.org, however, a better choice such as land farmed rainbow trout or Alaskan pollock would probably also be tasty!


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    Steps

    1
    Done

    Preheat the Oven to 425f.

    2
    Done

    in a Medium Sized Bowl, Mix the Pine Nuts, Parmesan, Basil, Garlic, and Olive Oil.

    3
    Done

    Place the Fish Filets on a Baking Tray (used Aluminum Pie Pans) Skin Side Down. Salt the Upper Portions to Your Taste.

    4
    Done

    Press the Pine Nut Mixture Onto the Salted Fish, Patting It Down to Make It Stick.

    5
    Done

    Bake For 10-15 Minutes or Until the Fish Flakes With a Fork and Is Opaque. Don't Forget to Scrape the Brown Crusty Bits Off the Bottom of the Pan - Those Are the Tasty Parts.

    6
    Done

    I Made This Recipe For 2 Using 2 Fish Filets and Coating Both Sides of the Fish With the Mixture.

    Avatar Of Elora Bailey

    Elora Bailey

    Baking prodigy whipping up delectable pastries and desserts with precision.

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