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Halibut With Tomatoes And Olives

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Ingredients

Adjust Servings:
2 garlic cloves smashed
2 tablespoons olive oil
1 1/2 lbs tomatoes quartered
3 tablespoons katamata olives pitted
1 tablespoon marjoram chopped
4 halibut or 4 your favorite firm fish fillets
1/4 cup breadcrumbs

Nutritional information

127.6
Calories
73 g
Calories From Fat
8.2 g
Total Fat
1.1 g
Saturated Fat
0 mg
Cholesterol
104.9mg
Sodium
12.6 g
Carbs
2.8 g
Dietary Fiber
4.9 g
Sugars
2.6 g
Protein
192g
Serving Size (g)
4
Serving Size

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Halibut With Tomatoes And Olives

Features:
    Cuisine:

    The sauce is delish, and as long as you have enough olives to get a bite with every piece of fish, no other seasoning is needed. But is you skimp on the olive, add a bit of salt to the fish. I also increased the garlic. If you like things spicier, add a bit of cayenne to the fish before topping with breadcrumbs. Quick and easy recipe. Delicious dinner tonight.

    • 45 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Halibut With Tomatoes and Olives,Recipe source: Prevention (September 2011),The sauce is delish, and as long as you have enough olives to get a bite with every piece of fish, no other seasoning is needed. But is you skimp on the olive, add a bit of salt to the fish. I also increased the garlic. If you like things spicier, add a bit of cayenne to the fish before topping with breadcrumbs. Quick and easy recipe. Delicious dinner tonight.


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    Steps

    1
    Done

    Preheat Broilder.

    2
    Done

    in a Broiler-Safe Pan Cook Garlic in the Oil Over Medium Heat For One Minute. Stir in Tomatoes, Olives and Marjoram. Simmer For 5 Minutes or Until Tomatoes Have Wilted a Bit.

    3
    Done

    Add Fish to Pan, Skin Side Down and Cook For 5 Minutes.

    4
    Done

    Top Fish With Crumbs and Broil Until Crumbs Are Golden and Fish Is Done (2 Minutes).

    5
    Done

    Serve Fish With Sauce and Drizzle With 1 Tablespoon Oil If Desired.

    Avatar Of Flora Mathis

    Flora Mathis

    Culinary gardener using fresh herbs and produce to create vibrant and flavorful dishes.

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