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Halibut With Vegetable Confetti

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Ingredients

Adjust Servings:
2 fresh halibut fillets
salt and pepper
1 tablespoon olive oil
1/4 cup diced leek
1/4 cup diced sweet red pepper
1/4 cup diced asparagus or 1/4 cup zucchini
2 tablespoons diced carrots
2 teaspoons diced celery
4 ounces dry white wine
2 teaspoons butter
2 teaspoons chopped chives

Nutritional information

514.4
Calories
142 g
Calories From Fat
15.8 g
Total Fat
4.5 g
Saturated Fat
200.9 mg
Cholesterol
310.9mg
Sodium
6 g
Carbs
1.3 g
Dietary Fiber
2.5 g
Sugars
72.8 g
Protein
450g
Serving Size (g)
2
Serving Size

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Halibut With Vegetable Confetti

Features:
    Cuisine:

    This was absolutely delicious and so quick! I can't wait to use mahi mahi, tuna or any other fresh fish.

    • 50 min
    • Serves 2
    • Easy

    Ingredients

    Directions

    Share

    Halibut with Vegetable Confetti,,This was absolutely delicious and so quick! I can’t wait to use mahi mahi, tuna or any other fresh fish.


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    Steps

    1
    Done

    Lightly Season the Halibut Fillets With Salt and Pepper.

    2
    Done

    Heat Olive Oil in Skillet and Saute' Halibut Until Golden on Both Sides and Fish Is Opaque in Center.

    3
    Done

    Remove Fillets from Pan and Set Aside on Heated Serving Plates.

    4
    Done

    Add Diced Leek, Red Pepper, Asparagus, Celery and Carrot to the Pan and Saute' on High Heat About 30 Seconds.

    5
    Done

    Add Wine and Butter to the Vegetable Mixture and Continue Saute'ing While Moving the Pan Back and Forth to Prevent Scorching.

    6
    Done

    Continue Saute'ing Until a Sauce Is Formed, About 1 to 2 Minutes.

    7
    Done

    Spoon the Sauce Around the Halibut on Each Plate.

    8
    Done

    Garnish With a Sprinkle of Chipped Chive.

    Avatar Of Fernanda Stanton

    Fernanda Stanton

    Latin cuisine expert infusing her dishes with bold and authentic flavors.

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