Ingredients
-
4
-
1
-
2
-
1
-
1
-
1/2
-
1
-
1
-
3/4
-
1
-
2
-
2/3
-
1/3
-
-
Directions
Healthier Tamale Casserole, From a Weight Watchers cookbook This didn’t have enough kick for me, so I added some Frank’s Red Hot Sauce to it It may have been that my chili powder was old though, so I’m posting it as it is written , Very good recipe I took heed of your warning of it not having enough ‘kick’ so used chipotle peppers with jalapeno, and then instead of tomato sauce, used a plain mexican canned salsa (contains tomato, onion, cilantro, spice) and boy was it kicky!! Overall, it’s such a healthy recipe- so easy too I made the turkey before work so that after, I only had to make the cornmeal and bake Thanks for sharing! DH says it’s a keeper! :), Very good recipe I took heed of your warning of it not having enough ‘kick’ so used chipotle peppers with jalapeno, and then instead of tomato sauce, used a plain mexican canned salsa (contains tomato, onion, cilantro, spice) and boy was it kicky!! Overall, it’s such a healthy recipe- so easy too I made the turkey before work so that after, I only had to make the cornmeal and bake Thanks for sharing! DH says it’s a keeper! 🙂
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Steps
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1
Done
|
In a Large Nonstick Skillet Heat the Oil and Saute the Bell Pepper, Onions, Jalapeo, and Garlic Until Softened, About 5 Minutes. |
|
2
Done
|
Add the Turkey and Cook, Breaking Apart With a Wooden Spoon, Until Browned, About 5-8 Minutes. |
|
3
Done
|
Stir in the Tomato Sauce, Corn, 1/2 Tsp Salt, and Chili Powder; Bring to a Boil. |
|
4
Done
|
Reduce the Heat and Simmer, Covered, Stirring Once or Twice, Until the Sauce Thickens Slightly, About 15 Minutes. |
|
5
Done
|
Transfer to an 8-Inch-Square Baking Dish. |
|
6
Done
|
Preheat the Oven to 350 Degrees. |
|
7
Done
|
in a Medium Saucepan, Bring One Cup of the Water and the Remaining 1/4 Tsp Salt to a Boil. |
|
8
Done
|
in a Medium Bowl, Whisk the Cornmeal Into the Remaining 1 Cup of Water. |
|
9
Done
|
Slowly Pour the Moist Cornmeal Into the Boiling Water in a Thin Steady Stream, Stirring Constantly With a Wooden Spoon Until the Mixture Comes Back to a Boil. |
|
10
Done
|
Reduce the Heat and Cook, Stirring Constantly, Until the Mixture Thickens and Begins to Form Large Bubbles, About 5 Minutes. |
|
11
Done
|
Spread Over the Turkey So That It Is Completely Covered. |
|
12
Done
|
Bake 25 Minutes, Then Sprinkle With the Cheese and Bake 5 Minutes Longer. |
|
13
Done
|
Let Stand 5 Minutes Before Serving. |
