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Healthy Berry Muffins

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Ingredients

Adjust Servings:
1 cup oats
3/4 cup low-fat sour cream
100 g low-fat berry yogurt (or one small container)
2/3 cup brown sugar
1 egg
1 cup flour
1/4 teaspoon salt
1/2 teaspoon baking soda
1 teaspoon baking powder
3/4 cup frozen mixed berries (or fresh)

Nutritional information

226.7
Calories
39 g
Calories From Fat
4.4 g
Total Fat
2 g
Saturated Fat
29 mg
Cholesterol
202.7 mg
Sodium
41.2 g
Carbs
2.2 g
Dietary Fiber
18 g
Sugars
6.2 g
Protein
769g
Serving Size

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Healthy Berry Muffins

Features:
    Cuisine:

    I substituted the sour cream for greek yogurt, but they turned out too doughy and only moist with a mouthful of berries.. Not my favourite recipe.

    • 60 min
    • Serves 3
    • Easy

    Ingredients

    Directions

    Share

    Healthy Berry Muffins, Very versatile, you can use all kinds of fruits and yogurt I suggest not using paper liner for these muffins since they are very soft and they will stick to the liner; spray the muffin tins and they will pop right out Hope you enjoy them!, I substituted the sour cream for greek yogurt, but they turned out too doughy and only moist with a mouthful of berries Not my favourite recipe , I substituted the sour cream for greek yogurt, but they turned out too doughy and only moist with a mouthful of berries Not my favourite recipe


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    Steps

    1
    Done

    Mix Oats, Sour Cream and Yogurt and Let Stand For 15 Minutes.

    2
    Done

    Sift and Mix Together Flour, Salt, Baking Soda and Baking Powder.

    3
    Done

    Add in Egg and Brown Sugar to Oats Mixture.

    4
    Done

    Incorporate Dry Ingredients to Oats Mixutre.

    5
    Done

    Mix in Berries.

    6
    Done

    Fill Greased Muffin Tins.

    7
    Done

    Bake at 400 For 20 Minutes For Large Muffins or 15 Minutes For Mini Muffins.

    8
    Done

    (makes About 9 Large Muffins or 12 Mini Muffins).

    Avatar Of Silas Martinez

    Silas Martinez

    Pizza perfectionist crafting crispy crusts and gooey cheese for savory satisfaction.

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