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Healthy Crepes

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Ingredients

Adjust Servings:
1 1/2 cups whole wheat flour
1 tablespoon sugar
1/2 teaspoon baking powder
1/2 teaspoon salt
2 cups skim milk
2 eggs
1/2 teaspoon vanilla
butter-flavored cooking spray

Nutritional information

253.7
Calories
32 g
Calories From Fat
3.6 g
Total Fat
1.1 g
Saturated Fat
108.2 mg
Cholesterol
445.9 mg
Sodium
43 g
Carbs
5.5 g
Dietary Fiber
3.6 g
Sugars
14.2 g
Protein
132g
Serving Size

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Healthy Crepes

Features:
    Cuisine:

    A crepe recipe a friend gave me with healthier ingredients. Dress crepes as you wish. I'm a huge fan of FF plain yogurt with jam or nutella with bananas.

    • 40 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Healthy Crepes, A crepe recipe a friend gave me with healthier ingredients Dress crepes as you wish I’m a huge fan of FF plain yogurt with jam or nutella with bananas


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    Steps

    1
    Done

    Mix Dry Ingredients in Large Bowl.

    2
    Done

    Stir in Wet Ingredients and Mix Until Smooth.

    3
    Done

    Preheat Pan on Med. Heat on Stove.

    4
    Done

    For Each Crepe, Lightly Spray Pan and Pour 1/4 Cup of Batter Into Pan. Rotate Pan So That Crepe Is Thin and Even and Flip Once Crepe Is Golden Brown, Depending on Your Preference. When Other Side Is Also Golden Brown, Your Crepe Is Done.

    Avatar Of Jeffrey Macdonald

    Jeffrey Macdonald

    Culinary artist infusing her dishes with creativity and a touch of whimsy.

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