Ingredients
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225
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1
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150
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Directions
Chapatis,This lowfat, high fiber, vegan (without margarine) recipe was taken from the “Healthy Vegetarian Cookery” cookbook by Nicle Oakley.
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Steps
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1
Done
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Sift the Flour and Salt Into a Large Bowl and Make a Hollow in the Centre. |
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2
Done
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Add the Water Gradually, Working in the Flour to Make a Firm Dough. |
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3
Done
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Knead Well For About 15 Minutes, Until the Dough Is Smooth. |
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4
Done
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Cover With a Damp Cloth and Leave to Stand For About 30 Minutes. |
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5
Done
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the Dough Should Be Quite Firm and Hard. |
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6
Done
|
Divide the Dough Into Eight Portions. |
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7
Done
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Roll Each Into a Circle, About 15 Cm (6 Inch) in Diameter, Sprinkling the Rolling Pin and Work Surface With Flour to Prevent Sticking. |
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8
Done
|
Cook Each Chapati in a Very Hot Heavy Frying Pan, Without Fat. |
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9
Done
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When the Top Surface Shows Signs of Bubbling, Turn the Chapati Over and Cook For 30-40 Seconds on the Other Side. |
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10
Done
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Then Place the Chapati Under a Warm Grill Until It Puffs Up. |
