0 0
Healthy Vegetarian Pinwheel Appetizers

Share it on your social network:

Or you can just copy and share this url

Ingredients

Adjust Servings:
1 large ripe avocado
1 lemon
4 large radishes, washed and peeled
1 small carrot, washed and peeled
1 small turnip, washed and peeled (sub jicama, water chestnuts, or celery)
3 sprigs fresh herbs (such as parsley, dill or cilantro)
3 whole-wheat flour tortillas (10-inch)
1 cup salad greens, rinsed and patted dry
4 ounces monterey jack cheese, grated (or other cheese)
1 (1 ounce) packet ranch dressing, seasoning mix

Nutritional information

110.3
Calories
70 g
Calories From Fat
7.8 g
Total Fat
2.7 g
Saturated Fat
9.7 mg
Cholesterol
138 mg
Sodium
7.2 g
Carbs
2.1 g
Dietary Fiber
1 g
Sugars
3.7 g
Protein
756g
Serving Size

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

Healthy Vegetarian Pinwheel Appetizers

Features:
    Cuisine:

    Recipe courtesy Andy Bacigalupo
    Show: From the Kitchens Of... Episode: Hidden Valley: Lunch Creations

    • 35 min
    • Serves 3
    • Easy

    Ingredients

    Directions

    Share

    Veggie Pinwheels, Recipe courtesy Andy Bacigalupo Show: From the Kitchens Of Episode: Hidden Valley: Lunch Creations, Recipe courtesy Andy Bacigalupo Show: From the Kitchens Of Episode: Hidden Valley: Lunch Creations


    Discover ground-breaking new supplements!    SHOP & SAVE


     

    Steps

    1
    Done

    Slice the Avocado Lengthwise and Remove the Pit. Use a Spoon to Scoop the Avocado Into a Small Bowl, and Then Use a Fork to Mash the Avocado. Rinse the Lemon and Cut in Half, Removing the Seeds. Squeeze a Little Lemon Juice Onto the Avocado and Stir. Grate the Radishes, Carrot and Turnip, and Add to the Avocado.

    2
    Done

    Rinse the Herbs and Pluck the Leaves. Tear the Leaves Into Smaller Pieces, and Stir Into the Mashed Avocado.

    3
    Done

    Warm 1 Tortilla in a Microwave 30 Seconds, or Longer If Necessary, and Place on a Cutting Board. Spread One-Third of the Mashed Avocado Over the Center of the Tortilla.

    4
    Done

    Layer With One-Third of the Greens and Top With One-Third of the Cheese. Squeeze Some More Lemon Juice Over the Filling.

    5
    Done

    Season Lightly With 1/2 Teaspoon of the Hidden Valley Ranch Seasoning Mix. Roll the Tortilla Tightly Into a Log Shape. Use a Sharp Knife to Slice the Wrap Into 4 'pinwheels'. Repeat With the Remaining Tortillas and Avocado Mixture.

    Avatar Of Dylan Carter

    Dylan Carter

    Culinary ninja skilled in the art of creating delectable dishes with precision and speed.

    Recipe Reviews

    There are no reviews for this recipe yet, use a form below to write your review
    Orange And Grape Tortellini Salad
    previous
    Orange And Grape Tortellini Salad
    General Tsos Chicken Tenders
    next
    General TsoS Chicken Tenders
    Orange And Grape Tortellini Salad
    previous
    Orange And Grape Tortellini Salad
    General Tsos Chicken Tenders
    next
    General TsoS Chicken Tenders

    Add Your Comment

    five × 5 =