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Hearty Homestyle Laundry Day Stew Recipe

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Ingredients

Adjust Servings:

	2 lbs lean lamb cubed
	1 (15 ounce) can garbanzo beans drained
	1 (15 ounce) can small white beans drained
	2 medium onions chopped
	1 quart chicken broth
	1 (14 ounce) can diced tomatoes
	1 teaspoon turmeric
	1/2 teaspoon black pepper
	3 tablespoons fresh lemon juice

Nutritional information

331.9

Calories

78 g

Calories From Fat

8.7 g

Total Fat

3.4 g

Saturated Fat

72.8 mg

Cholesterol

624mg

Sodium

28.9 g

Carbs

6.1 g

Dietary Fiber

3.1 g

Sugars

33.6 g

Protein

340g

Serving Size (g)

Serving Size

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Hearty Homestyle Laundry Day Stew Recipe

Name: Hearty Homestyle Laundry Day Stew Recipe
Prep time: 20 min
Total time: 6 h 40 min
Yield: 8-10
Cuisine: American
Ingredients: : 2; : 1; : 1; : 2; : 1; : 1; : 1; : 1/2; : 3

Features:

Cuisine:

American

This is an Iranian recipe. In Iran this would be made on wash day. (Prepared early in the morning and cooked slowly all day over hot coals.) I've modernized it a bit, adding chicken broth in place of the water and canned tomatoes instead of fresh. The original recipe is strained and stuffed into pita bread. I serve it with the liquid and pita bread on the side.

400 min
Serves 8
Easy

Ingredients

Directions

Wash Day Stew,This is an Iranian recipe. In Iran this would be made on wash day. (Prepared early in the morning and cooked slowly all day over hot coals.) I’ve modernized it a bit, adding chicken broth in place of the water and canned tomatoes instead of fresh. The original recipe is strained and stuffed into pita bread. I serve it with the liquid and pita bread on the side.,This is an Iranian recipe. In Iran this would be made on wash day. (Prepared early in the morning and cooked slowly all day over hot coals.) I’ve modernized it a bit, adding chicken broth in place of the water and canned tomatoes instead of fresh. The original recipe is strained and stuffed into pita bread. I serve it with the liquid and pita bread on the side.

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