Ingredients
-
1
-
2
-
3/4
-
3/4
-
1
-
2
-
1/4
-
1/4
-
1 1/2
-
3
-
-
-
-
-
Directions
Hearty Quinoa With Sauteed Apples and Almonds,They suggest using a little curry powder to replace the cinnamon, i will be using both. Serve with chicken or pork Cooking light October : calories 258, fat 7.4 (sat 0.8), carb 42.4,I love this recipe! I had it as a side dish the other night with a pork roast. used the leftovers for lunch and added some butternut squash. Yum!,I added sausage and used chicken stock. The first bite was startling but by the third bite we liked it. I think I will use curry instead of cinnamon next time or cinnamon with a little hot red pepper for balance because I agree, it was a bit sweet. Very creative way to use this healthy grain. Thanks for sharing!
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Steps
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1
Done
|
Place Quinoa in a Fine Sieve, Place Sieve in a Large Bowl. Cover With Water, Using Your Hands, Rub Grains Together For 30 Secons. Rinse and Drain. Repeat Procedure Twice. Drain Well. |
|
2
Done
|
Heat 1 Tsp Olive Oil in Saucepan Over Medium High. Add Onion, Carrot and Garlic. Sautee 5 Minutes Until Tender and Carrot Starts to Brown. Stir in Broth, Quinoa, Salt and Cinammon. Bring to a Boil. Cover, Reduce Heat and Simmer 20 Minutes Until All Liquid Is Absorbed. Remove from Heat. Fluff With a Fork, Keep Warm. |
|
3
Done
|
Heat Remaining 1 Tsp Oil in a Nonstick Skillet Over Med High. Add Apple to Pan, Saute 6 or 7 Minutes Until Begins to Brown. Add Apple, Almonds and Pepper to Quinoa, Tossing to Combine. |
