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Herbed Chicken Breasts With Black Olive And

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Ingredients

Adjust Servings:
4 small boneless skinless chicken breast halves, trimmed of excess fat (6-7 oz. each)
2 tablespoons olive oil
2 tablespoons whole grain mustard
4 teaspoons chopped fresh thyme
2 teaspoons chopped fresh rosemary
1/2 teaspoon kosher salt
2 cups toasted breadcrumbs (see below)
1 cup pitted kalamata olive, rinsed, patted dry, and chopped
3/4 cup freshly grated parmigiano-reggiano cheese
3 tablespoons chopped sun-dried tomatoes packed in oil (about 3 large tomato halves, pat dry before chopping)
1 lemon, cut in wedges

Nutritional information

526.3
Calories
178 g
Calories From Fat
19.8 g
Total Fat
5.2 g
Saturated Fat
79.2 mg
Cholesterol
1336.2 mg
Sodium
46.4 g
Carbs
5.5 g
Dietary Fiber
3.6 g
Sugars
41.4 g
Protein
216g
Serving Size

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Herbed Chicken Breasts With Black Olive And

Features:
    Cuisine:

    Boneless chicken breasts dressed up with a savory crunchy crust. From Fine Cooking.

    • 60 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Herbed Chicken Breasts With Black Olive and Parmigiano Crust, Boneless chicken breasts dressed up with a savory crunchy crust From Fine Cooking , Boneless chicken breasts dressed up with a savory crunchy crust From Fine Cooking


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    Steps

    1
    Done

    To Make Bread Crumbs: Tear or Cut 1/2 Lb. Firm, White, Country Style Bread Into 1-2" Pieces. Put Few Handfuls Into the Bowl of a Food Processor, and Pulse Into Coarse Crumbs. Repeat Until You Have 4 Cups of Crumbs. Pour Crumbs Into Mixing Bowl and Toos With 2 Tablespoons Olive Oil or Melted, Unsalted Butter. Heat Large Heavy Skillet Over Medium Heat. Add Bread Crumbs and Cook, Stirring, Until Crumbs Start to Color and Crisp, About 5 Minutes. Reduce Heat to Medium Low and Continue to Cook, Stirring, Until Crumbs Dry Out and Have Browned Nicely, About 6 Minutes. Cool Before Using.

    2
    Done

    Heat Oven to 450 Degrees. Put a Flat Rack on a Large Rimmed Baking Sheet Lined With Foil.

    3
    Done

    With Meat Pounder, Lightly Pound Chicken Breast Halves Between 2 Sheets of Plastic Wrap to Even Out the Thickness of the Breasts.

    4
    Done

    in a Large Bowl, Mix the Oil and Mustard With Half of the Thyme, Half of Rosemary, and the Salt and Pepper. Add the Chicken and Toss to Coat Well.

    5
    Done

    Put Breadcrumbs in Large Shallow Dish and Toss With the Olives, Parmigiano, Sun-Dried Tomatoes and the Remaining Thyme and Rosemary. If Desired, Let Breasts Marinate in Fridge For 24 Hours Before Proceeding.

    6
    Done

    Working With One Piece at a Time, Transfer Chicken to the Dish of Crumbs, Scoop Some Crumbs on Top, and Press Well a Couple of Times So the Crumbs Adhere to Both Sides ( Crumbs Will Be a Little Wet, So Really Press Them On). Transfer to the Rack on Baking Sheet.

    7
    Done

    Bake Chicken Until It's Firm to Touch and Register 165 Degrees on an Instant-Read Thermometer, About 20 Minutes. Serve Immediately With the Lemon Wedges For Squeezing Over the Chicken.

    Avatar Of William Lee

    William Lee

    Breakfast boss whipping up hearty and satisfying morning meals with creative flair.

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