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HlneS South African Casserole

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Ingredients

Adjust Servings:
2 cups tomatoes, rough chopped (leave the seeds in as you need the moisture)
1/2 cup diced onion
3 garlic cloves, minced
1 tablespoon canola oil
2 ounces raisins
3/4 cup grated cheddar cheese
2 eggplants
1/2 cup breadcrumbs
3 tablespoons unsalted peanuts, lightly roasted, finely chopped
1/2 teaspoon salt

Nutritional information

225.9
Calories
93 g
Calories From Fat
10.4 g
Total Fat
3.7 g
Saturated Fat
14.8 mg
Cholesterol
355.7 mg
Sodium
28.6 g
Carbs
7.2 g
Dietary Fiber
12.4 g
Sugars
8 g
Protein
201g
Serving Size

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HlneS South African Casserole

Features:
  • Spicy
Cuisine:

    This was nice. I like not having to pre-fry the eggplant. I halved the amount of cheese, as it is so fat.
    My kids did not eat this so I have to keep this for adult guests.

    • 60 min
    • Serves 6
    • Easy

    Ingredients

    Directions

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    Hlnes South African Casserole, I can’t vouch for the authenticity of this dish as actually being South African but I can assure you that it is different and delicious My mom’s vegetarian friend brought this over to a potluck Christmas lunch when we were kids Naturally as a family of serious carnivores we were suspicious of vegetarian health stuff and to say that us kids were fond of eggplant would be a gross understatement! We hated the stuff! So it was only under extreme pressure and outright threats from mom that we tasted this just to be polite The fact that I am making this some 25 years later tells you that it’s good Vegetarians surprise your carnivore friends with this tasty side dish every time Oh and by the way it’s goes great with a roasted or stewed lamb! LOL, This was nice I like not having to pre-fry the eggplant I halved the amount of cheese, as it is so fat My kids did not eat this so I have to keep this for adult guests , Very nice and easy to make Will definitely be added to my vegetarian collection Having a vegetarian daughter I am always on the lookout for something new Thank you


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    Steps

    1
    Done

    Put Raisins to Soak in Some Water So That They Plump Up.

    2
    Done

    Peel and Cut Eggplants Into Cubes. Put to Steam on the Stove in a Vegetable Basket Steamer. Turn Cubes Occasionally So That the Ones on Top Cook Through.

    3
    Done

    Meanwhile Saut Garlic and Onion on High Heat. Cook Until Onions Are Translucent. Add the Tomatoes and Cook For About 2 Minutes More. Turn Down the Heat.

    4
    Done

    Drain the Raisins of Excess Water Before Adding Them to the Garlic, Onion Mixture. Add the Nuts and Breadcrumbs. Mix Thoroughly.

    5
    Done

    Finally Mix in the Eggplant and Add Salt.

    6
    Done

    Transfer the Mix to a Casserole Dish. Top With Grated Cheese.

    7
    Done

    Bake in 325 Degree Oven For 20-25 Minutes.

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    Hope Lewis

    Seafood sensation known for his fresh and flavorful fish dishes.

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