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Homemade Healthnut Hummus

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Ingredients

Adjust Servings:

	2 tablespoons tahini (sesame paste)
	1 (15 ounce) can chickpeas
	1/2 teaspoon ground coriander
	2 teaspoons minced garlic
	1 tablespoon lemon juice
	1 dash hot sauce (optional)
	salt and pepper

Nutritional information

115.3

Calories

29 g

Calories From Fat

3.2 g

Total Fat

0.4 g

Saturated Fat

0 mg

Cholesterol

215.9 mg

Sodium

17.9 g

Carbs

3.7 g

Dietary Fiber

0.1 g

Sugars

4.5 g

Protein

79g

Serving Size

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Homemade Healthnut Hummus

Name: Homemade Healthnut Hummus
Prep time: 20 min
Cook time: 5 min
Total time: 25 min
Yield: 6
Cuisine: American
Ingredients: : 2; : 1; : 1/2; : 2; : 1; : 1

Features:

Cuisine:

American

Very yummy alternative to prepared hummus, can be used on toasted pitas or (as I like to have it) on crusty bread with grilled veggies as a sandwich. Super easy!!

25 min
Serves 6
Easy

Ingredients

Directions

Homemade Healthnut Hummus, Very yummy alternative to prepared hummus, can be used on toasted pitas or (as I like to have it) on crusty bread with grilled veggies as a sandwich Super easy!!, Very yummy alternative to prepared hummus, can be used on toasted pitas or (as I like to have it) on crusty bread with grilled veggies as a sandwich Super easy!!

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