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Honey Almond Chicken Recipe – Weight Watchers Friendly, 6 Points

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Ingredients

Adjust Servings:
3 tablespoons honey, divided
2 teaspoons olive oil, divided
2 tablespoons balsamic vinegar
4 (4 ounce) chicken breast halves, skinless boneless
3/4 cup chicken broth, low sodium
1/2 cup raisins, golden
1/4 cup white wine
1/2 teaspoon salt
1/4 teaspoon pepper
2 garlic cloves, minced
1/4 cup sliced almonds, toasted
2 green onions, julienne-cut (optional)
4 whole unshelled almonds, halved (optional)

Nutritional information

380.6
Calories
144 g
Calories From Fat
16 g
Total Fat
3.6 g
Saturated Fat
73.1 mg
Cholesterol
508.3 mg
Sodium
31.1 g
Carbs
1.5 g
Dietary Fiber
25.4 g
Sugars
26.7 g
Protein
236g
Serving Size

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Honey Almond Chicken Recipe – Weight Watchers Friendly, 6 Points

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    Cuisine:

    Wow what a nice meal. The flavors all came together. Not over powering just right.What I also loved about this recipe is it was so easy to throw together on a a busy night. I am so glad I picked this recipe for 123 Hits.10 Stars.

    • 55 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Ww Almond – Honey Chicken – 6 Pts , Out of an old Weight Watchers magazine Magazine shows Cal – 288, Fiber – 1 8, Fat – 8 4 = 6 points , Wow what a nice meal The flavors all came together Not over powering just right What I also loved about this recipe is it was so easy to throw together on a a busy night I am so glad I picked this recipe for 123 Hits 10 Stars , Very satisfying dinner tonight I didleave out the almonds, and also left out the salt A very nice combination of ingredients, and very very flavorful I enjoyed the marinade flavors as well as the rest of us Served with some baked potatoes Great recipe Made for 1-2-3 hits


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    Steps

    1
    Done

    Combine 2 Tablespoons Honey, 1 Teaspoon Oil, and Vinegar in a Medium Bowl; Stir Well.

    2
    Done

    Add Chicken, Stirring to Coat.

    3
    Done

    Cover and Marinate in Refrigerator 15 Minutes, Stirring Occasionally.

    4
    Done

    Combine Remaining 1 Tablespoon Honey, Chicken Broth, and Next 4 Ingredients in a Small Bowl, Stir Well, and Set Aside.

    5
    Done

    Remove Chicken from Bowl, and Discard Marinade.

    6
    Done

    Heat Remaining 1 Teaspoon Oil in a Large Nonstick Skillet Over Medium-High Heat.

    7
    Done

    Add Garlic; Saute' 30 Seconds.

    8
    Done

    Reduce Heat to Medium; Add Chicken, and Cook 2 Minutes on Each Side.

    9
    Done

    Add Chicken Broth Mixture; Cover and Cook 6 Minutes or Until Chicken Is Done.

    10
    Done

    Place Chicken Breasts on Individual Plates; Set Aside, and Keep Warm.

    11
    Done

    Bring Broth Mixture to a Boil; Stir in 1/4 Cup Almonds, and Cook 4 Minutes.

    12
    Done

    Spoon Sauce Evenly Over Each Chicken Breast.

    13
    Done

    Garnish With Green Onions and Unshelled Almonds, If Desired.

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    Harper Wilson

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