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Honey-Glazed Chicken with a Spicy Twist

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Ingredients

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	1 teaspoon ground cumin
	1/2 teaspoon rubbed or crumbled sage
	1/2 teaspoon ground ginger
	1/2 teaspoon ground pepper
	1/2 teaspoon salt
	1 lb about 2 large boneless skinless chicken breast
	1 tablespoon vegetable oil
	3 tablespoons lemon juice
	1 tablespoon honey
	1 tablespoon light soy sauce

Nutritional information

360.2

Calories

89 g

Calories From Fat

9.9 g

Total Fat

1.7 g

Saturated Fat

131.7 mg

Cholesterol

1234.5 mg

Sodium

12.4 g

Carbs

0.6 g

Dietary Fiber

9.4 g

Sugars

53.8 g

Protein

280g

Serving Size

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Honey-Glazed Chicken with a Spicy Twist

Name: Honey-Glazed Chicken with a Spicy Twist
Prep time: 20 min
Cook time: 20 min
Total time: 40 min
Yield: 2
Cuisine: American
Ingredients: : 1; : 1/2; : 1/2; : 1/2; : 1/2; : 1; : 1; : 3; : 1; : 1

Features:

Cuisine:

American

We enjoyed this chicken served over lightly dressed lettuce with olive oil, red wine vinegar, salt and pepper. We loved the honey flavor, slightly sweet, mixed with the vibrant flavors of cumin; sage and ginger. I would it imagine it would be yummy over rice, too, since there is a lovely sauce.
~Made for ZWT 5~

40 min
Serves 2
Easy

Ingredients

Directions

Spicy Honey-Kissed Chicken, I found this on a blog and we loved it Leftovers would be great as a base chicken for a curry dish , We enjoyed this chicken served over lightly dressed lettuce with olive oil, red wine vinegar, salt and pepper We loved the honey flavor, slightly sweet, mixed with the vibrant flavors of cumin; sage and ginger I would it imagine it would be yummy over rice, too, since there is a lovely sauce ~Made for ZWT 5~

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Steps

1 Done	In a Small Dish, Combine the Dry Ingredients. Rub the Mixture All Over the Chicken. Cut Into Strips About 1/2 Inch Wide.
2 Done	Heat a Large Skillet Over Medium-High Heat (you May Want Non-Stick). Add the Oil and Coat the Bottom of the Skillet. Cook the Chicken Until Nearly Cooked Through, 3 to 5 Minutes, Stirring or Turning Often.
3 Done	Meanwhile, in a Small Bowl, Whisk Together the Wet Ingredients. Stir Into the Chicken, Increase the Heat to High, and Cook For 1 to 2 Minutes, or Until the Chicken Has Just Cooked Through.