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Hot Butternut Oatmeal

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Ingredients

Adjust Servings:
1/2 cup oatmeal
1 cup water
1/2 cup butternut squash, cooked and pureed
1/4 cup water

Nutritional information

187
Calories
23 g
Calories From Fat
2.6 g
Total Fat
0.5 g
Saturated Fat
0 mg
Cholesterol
10.3 mg
Sodium
35.3 g
Carbs
5.4 g
Dietary Fiber
2.1 g
Sugars
7.2 g
Protein
406g
Serving Size

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Hot Butternut Oatmeal

Features:
    Cuisine:

    i adore this combo. i usually leave my squash in chunks and just steam it lightly, and then add fresh cranberries as well. try it with CHOCOLATE. good heavens! :)

    • 25 min
    • Serves 1
    • Easy

    Ingredients

    Directions

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    Hot Butternut Oatmeal,I love oatmeal for breakfast and the warmth and creaminess of the butternut squash brings breakfast to a whole other level!,i adore this combo. i usually leave my squash in chunks and just steam it lightly, and then add fresh cranberries as well. try it with CHOCOLATE. good heavens! :),We are trying to eat healthier so I thought this would be a good breakfast to try since we love winter squash. SO SO glad we tried this it was AMAZING!! Husband enjoyed it and was able to get through the morning without feeling hungary. Only thing we did different was add a little honey and lowfat milk. This is a new staple around our house. Thanks for the great recipe Je see ka 🙂


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    Steps

    1
    Done

    Cook 1/2 Cup Oatmeal With 1 Cup Water (i Just Nuke It).

    2
    Done

    Dilute the Puree With 1/4 Cup Water.

    3
    Done

    Pour the Butternut Into the Oatmeal and Microwave Until Hot.

    4
    Done

    **you Could Try Adding Spices, but I Like Eating Mine With a Little Sugar.

    Avatar Of Levi Wilson

    Levi Wilson

    Coffee aficionado brewing up the perfect cup of java with care and precision.

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