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Indian Spice Rub

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Ingredients

Adjust Servings:
2 tablespoons ground cumin
1 tablespoon ground coriander
1 tablespoon turmeric
2 teaspoons ground cardamom
1/2 teaspoon garam masala
3 tablespoons flaked sea salt
2 tablespoons brown sugar
1 teaspoon ground cinnamon

Nutritional information

276.7
Calories
55 g
Calories From Fat
6.2 g
Total Fat
0.7 g
Saturated Fat
0 mg
Cholesterol
48.9 mg
Sodium
58.8 g
Carbs
9.7 g
Dietary Fiber
36.1 g
Sugars
5.1 g
Protein
68g
Serving Size

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Indian Spice Rub

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    Cuisine:

    After seeing the gorgeous photo by JustJanS I had to make this spice rub and so glad I did. I sprinkled on some salmon filets and sliced sea scallops and kept in refrigerator for several hours so that taste can permeate more. Then, I just quickly pan grilled on stove top with bit of olive oil and they were super! Thank you Sonya for posting this wonderful recipe.

    • 30 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Indian Spice Rub,for asian forum,After seeing the gorgeous photo by JustJanS I had to make this spice rub and so glad I did. I sprinkled on some salmon filets and sliced sea scallops and kept in refrigerator for several hours so that taste can permeate more. Then, I just quickly pan grilled on stove top with bit of olive oil and they were super! Thank you Sonya for posting this wonderful recipe.,I just made this for the Asian Forum’s Tempted by Turmeric October thread. It was fast to make and I had all ingredients on hand so I have given it four stars. I think I’ll review it again when I have actually cooked with it as tasted off my finger, it seems just a bit sweet (wasn’t sure if the brown sugar was loosly or tightly packed so sort of went for the middle) and a bit too salty. I had rock salt on hand and reduced that to 2 1/2 tablespoons as I think it packs in a bit tighter than flaked does.


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    Steps

    1
    Done

    Combine Cumin, Coriander, Turmeric, Cardamom and Garam Masala in a Non-Stick Frying Pan Over Medium Heat. Cook, Shaking Pan Often, For 5 to 8 Minutes or Until Aromatic. Transfer to a Bowl to Cool.

    2
    Done

    Stir in Remaining Ingredients. Mix Well.

    3
    Done

    to Use: Sprinkle Over Both Sides of Chicken Thigh Fillets, Pork Cutlets or Fish Fillets. Using Your Fingertips, Rub Into Meat. Barbecue or Grill.

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    Joseph Chambers

    Culinary explorer eager to travel the world through its flavors and ingredients.

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