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Indian Spinach Salad

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Ingredients

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	1/4 cup white wine vinegar
	1/4 cup salad oil
	2 tablespoons chutney chopped
	2 teaspoons sugar
	1 1/2 teaspoons curry powder
	1 teaspoon dry mustard
	1 (10 ounce) package fresh spinach
	1 1/2 cups apples unpeeled
	1/2 cup golden raisin
	1/2 cup peanuts

Nutritional information

222.6

Calories

139 g

Calories From Fat

15.5 g

Total Fat

2.1 g

Saturated Fat

0 mg

Cholesterol

45.9 mg

Sodium

19.7 g

Carbs

3.7 g

Dietary Fiber

12.6 g

Sugars

5.3 g

Protein

115g

Serving Size

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Indian Spinach Salad

Name: Indian Spinach Salad
Prep time: 20 min
Cook time: 10 min
Total time: 30 min
Yield: 6-8
Cuisine: Indian
Ingredients: : 1/4; : 1/4; : 2; : 2; : 1 1/2; : 1; : 1; : 1 1/2; : 1/2; : 1/2

Features:

Cuisine:

Indian

A delicious spinach salad with apples, nuts, raisins and a curry/chutney dressing. Sounds wonderful!

30 min
Serves 6
Easy

Ingredients

1/4
1/4
2
2
1 1/2
1
1
1 1/2
1/2
1/2

Directions

Indian Spinach Salad,A delicious spinach salad with apples, nuts, raisins and a curry/chutney dressing. Sounds wonderful!,As salads with vinaigrette, fruit and nuts go, this is quite good. Nice balance of flavors in the vinaigrette. Reviewed for “For your consideration tag.”

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Steps

Done

Combine Vinegar, Oil, Chutney, Sugar, Curry Powder and Mustard in a Jar. Shake and Chill. Place Torn Spinach in a Large Bowl; Top With Apples, Raisins, Peanuts and Green Onions. Shake Dressing and Pour Over Salad and Toss. Prep Time Does not Include Refrigeration Time For Dressing.