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Indian Summer Apple Juice Sipper

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Ingredients

Adjust Servings:

	2/3 cup indian summer apple juice (any apple juice will work!)
	1 cup low-fat vanilla yogurt

Nutritional information

143

Calories

14 g

Calories From Fat

1.6 g

Total Fat

1 g

Saturated Fat

6.1 mg

Cholesterol

83.3 mg

Sodium

26.6 g

Carbs

0.1 g

Dietary Fiber

25.9 g

Sugars

6.1 g

Protein

205g

Serving Size

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Indian Summer Apple Juice Sipper

Name: Indian Summer Apple Juice Sipper
Prep time: 20 min
Cook time: 1 min
Total time: 21 min
Yield: 2
Cuisine: American
Ingredients: : 2/3; : 1

Features:

Cuisine:

American

Yum used my own homemade vanilla yogurt and another brand of apple juice. Drunk as a late night snack. I would make this again.

21 min
Serves 2
Easy

Ingredients

Directions

Indian Summer Apple Juice Sipper, I love this quick little drink in the morning Found it on the label of a bottle of Indian Summer Apple Juice I like to use my magic bullet blender , Yum used my own homemade vanilla yogurt and another brand of apple juice Drunk as a late night snack I would make this again

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Steps

1 Done	Put Both Ingredients in a Blender. Cover and Blend on High For 30 Seconds. or Until Well Mixed and Smooth.
2 Done	Variations: Blend in One of the Following Flavor Ideas For a Change of Pace: 1/2 Teaspoon Nutmeg; 1 Medium Banana; 1 Cup Frozen Strawberries (partially Thawed) and 1 Medium Banana; 2 Cups Frozen Blueberries (partially Thawed) and 2 Tablespoons Fresh Lemon Juice; 1 Cup Frozen Blueberries (partially Thawed) Along With 1 Cup Frozen Peach Slices (partially Thawed) and 1 Tablespoon Honey.