0 0
Individual Seven Layer Dips

Share it on your social network:

Or you can just copy and share this url

Ingredients

Adjust Servings:
1 (15 ounce) can refried beans
1 (1 1/4 ounce) package taco seasoning
1 cup guacamole
8 ounces greek yogurt, plain
1 cup salsa
1/4 cup cheese, shredded
2 roma tomatoes
1/2 bunch green onion
1 (15 ounce) can black olives, sliced
1 (13 ounce) bag tortilla chips
8 plastic cups

Nutritional information

350.1
Calories
154 g
Calories From Fat
17.1 g
Total Fat
2.7 g
Saturated Fat
2.3 mg
Cholesterol
1395 mg
Sodium
45.1 g
Carbs
8.4 g
Dietary Fiber
3.1 g
Sugars
8.1 g
Protein
212g
Serving Size

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

Individual Seven Layer Dips

Features:
    Cuisine:

    Local grocery store

    • 40 min
    • Serves 8
    • Easy

    Ingredients

    Directions

    Share

    Individual Seven Layer Dips, Local grocery store, Local grocery store


    Discover ground-breaking new supplements!    SHOP & SAVE


     

    Steps

    1
    Done

    Dice Roma Tomatoes and Slice Green Onions.

    2
    Done

    Drain Black Olives.

    3
    Done

    in a Small Mixing Bowl, Mix Taco Seasoning and Beans.

    4
    Done

    Layer Cups According to List Below:

    5
    Done

    Layer 1: 2 Tablespoons Refried Beans.

    6
    Done

    Layer 2: 2 Tablespoons Greek Yogurt and Taco Seasoning.

    7
    Done

    Layer 3: 2 Tablespoons Guacamole.

    8
    Done

    Layer 4: 2 Tablespoons Salsa.

    9
    Done

    Layer 5: Sprinkle of Cheese.

    10
    Done

    Layer 6: 1 Teaspoons Tomatoes.

    11
    Done

    Layer 7: 1 Teaspoons Green Onions and 1 Teaspoons Olives.

    Avatar Of Landon Rivera

    Landon Rivera

    Taco titan creating unique and flavorful fillings for his dishes.

    Recipe Reviews

    There are no reviews for this recipe yet, use a form below to write your review
    Featured Image
    previous
    Homemade Healthnut Hummus
    Featured Image
    next
    Sinful Red Velvet Cookies
    Featured Image
    previous
    Homemade Healthnut Hummus
    Featured Image
    next
    Sinful Red Velvet Cookies

    Add Your Comment

    5 × two =