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Irenes Yellow Squash Casserole

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Ingredients

Adjust Servings:
1 1/2 lbs yellow squash
1/2 cup butter
1 tablespoon sugar
1/2 cup mayonnaise
1/2 cup onion, chopped
1/2 cup green pepper, chopped
1/2 cup pimiento
1 egg
salt & pepper
1/2 cup sharp cheddar cheese, grated
1/2 cup dry breadcrumbs

Nutritional information

330.2
Calories
238 g
Calories From Fat
26.5 g
Total Fat
13.1 g
Saturated Fat
90.9 mg
Cholesterol
395.1 mg
Sodium
18.8 g
Carbs
2 g
Dietary Fiber
6.7 g
Sugars
6.3 g
Protein
125g
Serving Size

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Irenes Yellow Squash Casserole

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    I made this for the Make it Healthier challenge. Irene didn't live to be 100 by eating this! Anyway, my low-fat adjustments were: substituting 1 tablespoon butter and 2 tablespoons vegetable broth for the butter, substituting 1/2 cup low-fat mayo and 1/2 cup no-fat Greek yogurt for the regular mayo and 1/2 cup sharp cheddar for 1/2 cup 1.5% cheddar. I added 1/2 cup red pepper instead of the pimientos because I had one in the fridge. I could have added an egg substitute for the egg but I already had eggs I wanted to use up. Probably in part because I added some vegetable broth the result was a bit watery. In general, I thought the taste was a bit bland, so I decided not to give this any stars. My BF, who loves squash, liked this better than I did. I think this would have tasted much better with the full-fat adjustments, so I recommend trying it if it appeals! So sorry I couldn't rate this:(

    • 75 min
    • Serves 6
    • Easy

    Ingredients

    Directions

    Share

    Irene’s Yellow Squash Casserole, From a wonderful Southern cook, who lived to 100 She must have done something right!, I made this for the Make it Healthier challenge Irene didn’t live to be 100 by eating this! Anyway, my low-fat adjustments were: substituting 1 tablespoon butter and 2 tablespoons vegetable broth for the butter, substituting 1/2 cup low-fat mayo and 1/2 cup no-fat Greek yogurt for the regular mayo and 1/2 cup sharp cheddar for 1/2 cup 1 5% cheddar I added 1/2 cup red pepper instead of the pimientos because I had one in the fridge I could have added an egg substitute for the egg but I already had eggs I wanted to use up Probably in part because I added some vegetable broth the result was a bit watery In general, I thought the taste was a bit bland, so I decided not to give this any stars My BF, who loves squash, liked this better than I did I think this would have tasted much better with the full-fat adjustments, so I recommend trying it if it appeals! So sorry I couldn’t rate this:(, This was my grandmothers recipe for squash casserole I lived in the south and had this type of casserole many different ways and this is an authentic jewel! Yum, not lowfat but worth every bite


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    Steps

    1
    Done

    Perheat Oven to 350 Degrees.

    2
    Done

    Cook Squash Until Just Tender, and Drain.

    3
    Done

    Combine Remaining Ingerdients (except Cheese and Bread Crumbs). Blend Well.

    4
    Done

    Mix Cooked Squash With Vegetable/Egg Mixture and Place in Buttered Casserole Dish.

    5
    Done

    Bake 20 Minutes, Then Top With Breadcrumbs and Cheese and Bake For 20 Minutes More.

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    Calliope Mcintyre

    Gluten-free guru creating delicious and satisfying dishes without the gluten.

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