Ingredients
-
2
-
1
-
1
-
2
-
1
-
1
-
2
-
1
-
3/4
-
1/4
-
-
-
-
-
Directions
Island Style Rice and Beans,I found this on a OAMC website, which credits Healthy Meals in Minutes for this recipe. This was pretty easy, and nummy. This could also probably be made in a rice cooker (especially after thawing a frozen batch). I did the stovetop cooking for my two batches separately, since I was baking one batch for dinner and freezing the second. This worked out well for me.,I don’t like green pepper, so used half red, half orange peppers. I didn’t use white rice, but I had some sticky rice to use, and instead of whole canned tomatoes used a can of Rotel, so no needed for hot sauce. DH really liked it, we will probably make again,I don’t like green pepper, so used half red, half orange peppers. I didn’t use white rice, but I had some sticky rice to use, and instead of whole canned tomatoes used a can of Rotel, so no needed for hot sauce. DH really liked it, we will probably make again
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Steps
|
1
Done
|
Preheat Oven to 350. |
|
2
Done
|
in a Large Nonstick Skillet, Heat Oil Over Medium Heat. Add Onion, Bell Pepper, and Garlic; Saute Until Golden, About 10 Minutes. |
|
3
Done
|
Add Rice and Cumin; Cook While Stirring, For 1 Minute. |
|
4
Done
|
Stir in Beans, Tomatoes With Liquid, Water and Hot Pepper Sauce. Break Up the Tomatoes With a Spoon. Increase the Heat to High and Bring to a Boil. |
|
5
Done
|
Transfer Rice Mixture to a Lg. Baking Dish (11"x7"). Cover and Bake Until Liquid Is Absorbed and Rice Is Tender, About 25 Minutes. |
|
6
Done
|
For Oamc: Freeze in a Labeled Gallon Ziploc Bag After Step 4(after Allowing It to Cool to Room Temp.). to Serve, Thaw in Refrigerator, and Bake According to Directions Above. |
