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Italian Broccoli Casserole

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Ingredients

Adjust Servings:
1 1/2 lbs broccoli (frozen or fresh, cut into bite sized pieces)
2 medium tomatoes, cut into bite sized pieces
1/4 cup parmesan cheese
1 teaspoon oregano
2 tablespoons butter
1 cup milk
3/4 cup grated cheddar cheese
2 eggs, beaten
2 tablespoons flour

Nutritional information

215
Calories
120 g
Calories From Fat
13.4 g
Total Fat
7.6 g
Saturated Fat
104.9 mg
Cholesterol
261.5 mg
Sodium
13.5 g
Carbs
3.5 g
Dietary Fiber
3.3 g
Sugars
12.4 g
Protein
237g
Serving Size

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Italian Broccoli Casserole

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    Cuisine:

    Accolades to Moms and 6th graders! I didn't have parmesan on hand so used only cheddar. Used a small head of fresh broccoli and adapted rest of ingredients to that. Measured nothing but approximated by handfuls and dashes and shakes. Mixed all the sauce ingredients together with chopped tomato without cooking - too lazy! And the end result was still amazing. Guess this is one of those foolproof ones that cannot go wrong. We had the dish for a main course with a throw-together pilaf and it was very, very, VERY good.

    • 65 min
    • Serves 6
    • Easy

    Ingredients

    Directions

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    Italian Broccoli Casserole, I forgot all about this recipe until I was looking through some of my Mom’s old recipes This was from a 6th grade project (yes it is old!!) where our class studied a different vegetable every week and then made a recipe together using the vegetable I made it the other night and my husband loved it too, so I thought I would post it , Accolades to Moms and 6th graders! I didn’t have parmesan on hand so used only cheddar Used a small head of fresh broccoli and adapted rest of ingredients to that Measured nothing but approximated by handfuls and dashes and shakes Mixed all the sauce ingredients together with chopped tomato without cooking – too lazy! And the end result was still amazing Guess this is one of those foolproof ones that cannot go wrong We had the dish for a main course with a throw-together pilaf and it was very, very, VERY good , We loved this vegetable dish, the added tomato gives it a nice flavour and the cheesy custard works well with both used about 3/4 of a 500 gram bag of frozen broccoli Delicious


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    Steps

    1
    Done

    Cook Broccoli According to Package Directions If Frozen, 5-7 Minute If Fresh.

    2
    Done

    Run Under Cool Water to Stop Cooking Process.

    3
    Done

    Melt Butter in Small Saucepan.

    4
    Done

    Stir in Flour.

    5
    Done

    Add Milk, Stirring Constantly Until Smooth.

    6
    Done

    Add Cheese, Stir Until Melted and Thick.

    7
    Done

    Mix Small Amount of Cheese Sauce With Beaten Eggs, Then Combine the Rest of the Cheese Mixture With Eggs.

    8
    Done

    Combine Broccoli, Tomato, Cheese/Egg Mixture and Oregano.

    9
    Done

    Pour Into 13 X 9 Glass Dish That Has Been Sprayed With Cooking Spray.

    10
    Done

    Sprinkle With Parmesan Cheese.

    11
    Done

    Cook at 350 For 1/2 Hour or Until Bubbly.

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    Tinsley Blevins

    Taco titan known for serving up authentic and mouthwatering Mexican street food.

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