Ingredients
-
3
-
3
-
1
-
1/2
-
1/2
-
2
-
1
-
1
-
3/4
-
1
-
-
-
-
-
Directions
Italian Sausage Pie (Low Fat/Low Cholesterol), We found out my husband has very high cholesterol, and we have had to become creative We took an origianl family recipe, and modified using regular mild italina sausage with turkey sausage, heavy cream with low fat milk, etc , Looking for good, easy recipes since hubby had a stroke and we had to change our diet I modified this using what I had on hand used one turkey Italian sausage, ground it after cooking, added to 1/2 pound of cooked turkey breakfast sausage Then used mixed veggies instead of baby carrots and put in a regular size pie crust Absolutely delish and so easy to put together , I am in the process of finding new recipes because my husband’s cholesterol is up Unfortunately, the doctor told us that the max saturated fat a healthy person should have per day is 10g and someone whi is trying to reduce their cholesterol should limit it to 7-8g sat fat and no more that 200mg of cholesterol a day The recipe was yummy, but the pie crust and the meat alone sent it WAY over what a healthy person should have I may try to figure out a better way to do this Thanks for sharing Maybe a jumping off point
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Steps
|
1
Done
|
Brown Sausage, and Ground to Small Pieces Drain& Rinse With Hot Water. |
|
2
Done
|
Set Aside. |
|
3
Done
|
Preheat Oven to 375* Mix Remaining Ingredients in a Med Size Bowl Setting Aside 1/4 C of Cheese. |
|
4
Done
|
Pour Mixture Into Pieshell, and Bake For 35 Minutes. |
|
5
Done
|
Add Remaining Cheese, and Bake For Another 5 Minutes. |
