0 0
Italian Zest Chicken Zip And Steam

Share it on your social network:

Or you can just copy and share this url

Ingredients

Adjust Servings:
1/4 teaspoon garlic powder
1/8 teaspoon paprika
1 teaspoon water
2 boneless skinless chicken breasts
1/4 teaspoon dried italian seasoning

Nutritional information

131.3
Calories
13 g
Calories From Fat
1.5 g
Total Fat
0.4 g
Saturated Fat
68.4 mg
Cholesterol
76.9mg
Sodium
0.3 g
Carbs
0.1 g
Dietary Fiber
0.1 g
Sugars
27.3 g
Protein
121g
Serving Size (g)
2
Serving Size

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

Italian Zest Chicken Zip And Steam

Features:
    Cuisine:

    Great way to quickly make a breast to put on top of your salad. used a bit of butter rather than water, and also added some salt and pepper. Pretty yummy!

    • 27 min
    • Serves 2
    • Easy

    Ingredients

    Directions

    Share

    Italian Zest Chicken (Zip and Steam),Another recipe for zip and steam bags,Great way to quickly make a breast to put on top of your salad. used a bit of butter rather than water, and also added some salt and pepper. Pretty yummy!,SO easy to make, the chicken was moist and tasty and a great recipe for making on evenings when you’re really tired or it’s just too hot to cook – or both! used a Glad Bag Steam Lock bag and used white wine instead of the water but otherwise made these exactly to the recipe. Thank you for sharing a delicious and really useful recipe, MsSally. Made for Every Day is a Holiday.


    Discover ground-breaking new supplements!    SHOP & SAVE


     

    Steps

    1
    Done

    Stir First Three Ingredients Well and Allow Mixture to Thicken For 1 Minute.

    2
    Done

    Spread Rub Evenly Onto Chicken Breast Halves.

    3
    Done

    Sprinkle 1/4 Teaspoon Dried Italian Seasoning Blend Onto Chicken.

    4
    Done

    Place Prepared Chicken Breasts in Ziploc Brand Zip 'n Steam Medium or Large Bag. Seal Bag and Place in Microwave.

    5
    Done

    Cook on Full Power For 4 - 5 Minutes or Until Chicken Is Cooked Through, With No Trace of Pink. If Needed, Continue Microwaving at 30-Second Intervals Until Chicken Is Done.

    6
    Done

    Allow Bag to Stand 1 Minute Before Handling. Carefully Open Bag and Serve.

    Avatar Of Benjamin Murphy

    Benjamin Murphy

    Grilling guru passionate about creating perfectly cooked meats over an open flame.

    Recipe Reviews

    There are no reviews for this recipe yet, use a form below to write your review
    Easy Homemade General Tso'S Chicken Recipe
    previous
    Easy Homemade General Tso’s Chicken Recipe
    Coconut Pie Cocktail
    next
    Coconut Pie Cocktail
    Easy Homemade General Tso'S Chicken Recipe
    previous
    Easy Homemade General Tso’s Chicken Recipe
    Coconut Pie Cocktail
    next
    Coconut Pie Cocktail

    Add Your Comment

    five + 13 =