Ingredients
-
1 1/2
-
1/2
-
1
-
1
-
1
-
1/2
-
1
-
1/4
-
1
-
2
-
1
-
1/4
-
1/8
-
1/8
-
1/2
Directions
Jamaican Short Ribs (Crock Pot),We love Short Ribs, the meat is tender. ENJOY. Finalist in RSC#8 Caribbean contest.,What size crock pot?,Im making this for dinner tonight but using chicken? (Using 4 chicken breast) Will my cooking time be less?
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Steps
|
1
Done
|
Pour Olive Oil in Skillet Over Med High Heat. |
|
2
Done
|
Salt & Pepper Short Ribs to Taste. |
|
3
Done
|
Dredge Short Ribs in Flour. |
|
4
Done
|
Brown All Sides of Short Ribs in Skillet. |
|
5
Done
|
Put Layer of Sliced Sweet Onions on Bottom of Crock Pot. |
|
6
Done
|
Remove Ribs from Skillet, Place on Top of Onions in Crock Pot. |
|
7
Done
|
Deglaze Skillet With 1/2 Cup Beef Broth. |
|
8
Done
|
Pour Liquid in Crock Pot. |
|
9
Done
|
Mix the Remaining 1/2 Cup of Beef Broth, Rum, Can Diced Tomatoes, Diced Red Pepper, Ginger, Garlic, Brown Sugar, Thyme, Cinnamon, Nutmeg, Red Pepper Flakes, Orange Zest, in a Bowl, Pour Over Short Ribs in Crock Pot. Cook 6-8 Hours on Low Setting Until Meat Is Falling Off Bone. |
|
10
Done
|
Serve Over Cooked Rice. |
