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Juicy Grilled Chicken Breasts with a Spicy Twist

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Ingredients

Adjust Servings:

	4 boneless skinless chicken breasts
	1/2 cup frank red hot sauce
	garlic powder
	fresh ground black pepper

Nutritional information

137.6

Calories

28 g

Calories From Fat

3.2 g

Total Fat

0.7 g

Saturated Fat

75.5 mg

Cholesterol

882.2mg

Sodium

0.5 g

Carbs

0.1 g

Dietary Fiber

0.4 g

Sugars

25.2 g

Protein

146g

Serving Size (g)

Serving Size

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Juicy Grilled Chicken Breasts with a Spicy Twist

Name: Juicy Grilled Chicken Breasts with a Spicy Twist
Prep time: 20 min
Cook time: 25 min
Total time: 45 min
Yield: 4
Cuisine: American
Ingredients: : 4; : 1/2

Features:

Cuisine:

American

A quick , tasty and spicy grilled chicken dish. Tastes best when done on a bbq, but just as tasty on an indoor grill. For more spice, use Frank's Extra Hot or sprinkle some cayenne pepper over the breasts.

45 min
Serves 4
Easy

Ingredients

Directions

Spicy Grilled Chicken Breasts,A quick , tasty and spicy grilled chicken dish. Tastes best when done on a bbq, but just as tasty on an indoor grill. For more spice, use Frank’s Extra Hot or sprinkle some cayenne pepper over the breasts.,Pounded out chicken breasts, put on a bun & spread sour cream on bun as my topping. Complimented the spiciness very well I thought. YUM!!!!!!!!! Thanks!

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Steps

1 Done	Coat Both Sides of Chicken Breasts in Frank's Red Hot.
2 Done	Sprinkle Both Sides Generously With Garlic Powder.
3 Done	Sprinkle Both Sides With Black Pepper.
4 Done	Let Stand in Fridge For at Least 30 Minutes.
5 Done	Spray Grill With Oil.
6 Done	Preheat on High For 10 Minutes.
7 Done	Transfer Chicken Breasts to Grill With Tongs and Cook For 7-10 Minutes on Each Side Until Done.
8 Done	Baste With Hot Sauce While Cooking For More Flavour.