0 0
Kale With Caramelized Onions And

Share it on your social network:

Or you can just copy and share this url

Ingredients

Adjust Servings:
1 bunch kale, washed and torn (stems removed)
1 small onion, chopped
3 garlic cloves, chopped
1 tablespoon olive oil
balsamic vinegar (optional)

Nutritional information

65.3
Calories
33 g
Calories From Fat
3.8 g
Total Fat
0.5 g
Saturated Fat
0 mg
Cholesterol
22.8 mg
Sodium
7.4 g
Carbs
1.4 g
Dietary Fiber
0.8 g
Sugars
2 g
Protein
73g
Serving Size

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

Kale With Caramelized Onions And

Features:
    Cuisine:

    A quick and simple side dish made with an amazing vegetable.

    • 42 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Kale With Caramelized Onions and Garlic, A quick and simple side dish made with an amazing vegetable


    Discover ground-breaking new supplements!    SHOP & SAVE


     

    Steps

    1
    Done

    Heat Oil in Large Pan.

    2
    Done

    Add Chopped Onions and Garlic.

    3
    Done

    Saut Until Onions Are Clear and Begin to Caramelize. Stir Often. Do not Allow Garlic to Burn.

    4
    Done

    Add Torn Kale.

    5
    Done

    Toss With Onions and Garlic.

    6
    Done

    Cook Until Kale Is Wilted.

    7
    Done

    Sprinkle With a Tiny Bit of Balsamic Vinegar If Desired.

    8
    Done

    (thanks Reviewers For Reminding Me of Removing the Stems!).

    Avatar Of Nala Bonilla

    Nala Bonilla

    Culinary magician transforming basic ingredients into extraordinary meals.

    Recipe Reviews

    There are no reviews for this recipe yet, use a form below to write your review
    Featured Image
    previous
    Hash Brown Poutine #Sp5
    Creamy Garlic Spinach Soup Recipe: A Healthy Comfort Food Delight
    next
    Creamy Garlic Spinach Soup Recipe: A Healthy Comfort Food Delight
    Featured Image
    previous
    Hash Brown Poutine #Sp5
    Creamy Garlic Spinach Soup Recipe: A Healthy Comfort Food Delight
    next
    Creamy Garlic Spinach Soup Recipe: A Healthy Comfort Food Delight

    Add Your Comment

    4 × three =