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Keema Paratha Flaky Bread With Spicy Meat

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Ingredients

Adjust Servings:
2 cups chapati flour or 2 cups whole wheat flour, plus additional for kneading and dusting
2/3 cup warm water water, more if needed (100 f)
12 ounces ground beef
1/4 cup finely chopped onion
2 fresh hot green chili peppers, poppers cored seeded,chopped (about 2 tablespoons)
1 teaspoon ground cumin
1/2 teaspoon finely minced garlic (more is better however)
1 tablespoon all-purpose flour
1 teaspoon fresh lemon juice
salt (optional)
2 tablespoons chopped fresh coriander (optional)
6 tablespoons light vegetable oil, such as safflower or soybean (or as needed)

Nutritional information

194.5
Calories
152 g
Calories From Fat
16.9 g
Total Fat
3.2 g
Saturated Fat
28.6 mg
Cholesterol
29.6 mg
Sodium
2.5 g
Carbs
0.3 g
Dietary Fiber
0.8 g
Sugars
8.2 g
Protein
729g
Serving Size

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Keema Paratha Flaky Bread With Spicy Meat

Features:
    Cuisine:

    The dough for the flaky bread "Paratha" can be baked plain or stuffed with any number of delicious fillings. Keema (meaning ground meat) Paratha is considered a delicacy and is served only in fancy Indian Restaurants.

    • 90 min
    • Serves 3
    • Easy

    Ingredients

    Directions

    Share

    Keema Paratha (Flaky Bread with Spicy Meat Filling), The dough for the flaky bread Paratha can be baked plain or stuffed with any number of delicious fillings Keema (meaning ground meat) Paratha is considered a delicacy and is served only in fancy Indian Restaurants , The dough for the flaky bread Paratha can be baked plain or stuffed with any number of delicious fillings Keema (meaning ground meat) Paratha is considered a delicacy and is served only in fancy Indian Restaurants


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    Steps

    1
    Done

    Place Flour in Large Bowl.

    2
    Done

    Add 1/3 Cup of the Water All at Once; Work It Into the Flour, Using Your Hand.

    3
    Done

    Continuing to Mix With Your Hand, Keep Adding Water, a Tablespoonful at a Time, Until Mixture Cleans Sides of Bowl and Becomes a Non-Stickly, Kneadable Dough.

    4
    Done

    Gather Dough Into a Ball; Place on Lightly Floured Work Surface.

    5
    Done

    Clean Hands Thoroughly, Then Knead Dough, Adding Flour as Necessary to Prevent It from Sticking to Surface, Until Smooth and Somewhat Elastic, About 10 Minutes.

    6
    Done

    Place in a Clean Bowl; Let Stand, Covered With Plastic Wrap, at Room Temperature 30 Minutes.

    7
    Done

    (dough Can Be Made Up to 3 Days in Advance; Store, Tightly Wrapped in Plastic, in Refrigerator. Remove from Refrigerator at Least 30 Minutes Before Rolling Out.) While Dough Is Resting; Heat Dry Non-Corrodible Heavy Medium Skillet Over High Heat For 3 Minutes.

    8
    Done

    Reduce Heat to Medium-High; Add Ground Beef.

    9
    Done

    Saute Beef in Its Own Fat, Breaking Up Any Lumps With Wooden Spoon, Until No Longer Red (about 3 to 4 Minutes.) Add Onion, Chilies, Cumin, and Garlic; Cook, Uncovered, Stirring Frequently, Until Most of the Liquid Has Evaporated and Meat Is Beginning to Brown, About 4 Minutes.

    10
    Done

    Stir in Flour, Lemon Juice, and Optional Salt and Coriander Until Well Combined.

    11
    Done

    Remove from Heat; Let Cool Completely.

    12
    Done

    (filling Can Be Made Up to 24 Hours in Advance; Refrigerate, Tightly Covered. Bring to Room Temperature Before Using.) When Filling Is Cool Divide Into 8 Equal Portions.

    13
    Done

    Roll Dough Into a Rope About 8 Inches Long; Cut Into 8 Equal Pieces.

    14
    Done

    Keeping Remaining Dough Covered, Flatten One Piece, on a Lightly Floured Surface, Into a 4-Inch Round With the Palm of the Your Hand.

    15
    Done

    Place One Portion of Filling in Center of Round.

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    Fernanda Stanton

    Latin cuisine expert infusing her dishes with bold and authentic flavors.

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