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Kefir Buffalo Chicken Dip

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Ingredients

Adjust Servings:

	1 (8 ounce) package neufchatel cheese, softened
	6 ounces low-fat plain kefir
	2 ounces buffalo wing sauce
	2 ounces blue cheese, crumbles
	6 ounces cooked chicken breasts, diced

Nutritional information

277.6

Calories

182 g

Calories From Fat

20.3 g

Total Fat

10.8 g

Saturated Fat

88.4 mg

Cholesterol

418 mg

Sodium

2.4 g

Carbs

0 g

Dietary Fiber

1.9 g

Sugars

20.9 g

Protein

75g

Serving Size

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Kefir Buffalo Chicken Dip

Name: Kefir Buffalo Chicken Dip
Prep time: 20 min
Cook time: 45 min
Total time: 1 h 5 min
Yield: 4-6
Cuisine: American
Ingredients: : 1; : 6; : 2; : 2; : 6

Features:

Cuisine:

American

A reduced fat, low-sodium version of a classic football party snack from Love to Eat, Hate to Exercise. We used Lifeway Plain Lowfat Kefir.

65 min
Serves 4
Easy

Ingredients

Directions

Kefir Buffalo Chicken Dip, A reduced fat, low-sodium version of a classic football party snack from Love to Eat, Hate to Exercise We used Lifeway Plain Lowfat Kefir , A reduced fat, low-sodium version of a classic football party snack from Love to Eat, Hate to Exercise We used Lifeway Plain Lowfat Kefir

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Steps

1 Done	Mix Neufchatel Cheese With a Whisk Until Soft and Creamy. Stir in Kefir a Little at a Time Until Incorporated. Stir in Wing Sauce Until Combined. Gently Fold in Blue Cheese and Chicken.
2 Done	Pour Into Baking Dish and Bake in a 350 Oven For 30 Minutes Until Hot and Bubbly. It Won't Brown Too Much on the Top. Serve With a Platter of Fresh, Crisp and Colorful Vegetable Dippers.