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Kidney Bean, Tomato & Red Onion Salad

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Ingredients

Adjust Servings:

	1/2 red onion finely chopped
	2 tablespoons red wine vinegar
	2 cups cherry tomatoes
	1 teaspoon fine sea salt (or more)
	3 (14 ounce) cans red kidney beans rinsed and drained
	2 tablespoons extra virgin olive oil

Nutritional information

305.4

Calories

50 g

Calories From Fat

5.6 g

Total Fat

0.8 g

Saturated Fat

0 mg

Cholesterol

394.9mg

Sodium

48 g

Carbs

15.4 g

Dietary Fiber

2.3 g

Sugars

17.8 g

Protein

267g

Serving Size (g)

Serving Size

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Kidney Bean, Tomato & Red Onion Salad

Name: Kidney Bean, Tomato & Red Onion Salad
Prep time: 20 min
Cook time: 7 min
Total time: 27 min
Yield: 6
Cuisine: American
Ingredients: : 1/2; : 2; : 2; : 1; : 3; : 2

Features:

Cuisine:

American

I saw this on Nigella Bites last night and made it for lunch today. We had it with crusty olive bread, but it would be nice as part of a buffet or picnic or as a potluck dish. It's very quick and easy to make, healthy and quite tasty. used one can of beans, vine-ripened tomatoes, and everything else as listed in the recipe.

27 min
Serves 6
Easy

Ingredients

Directions

Kidney Bean, Tomato & Red Onion Salad,I saw this on Nigella Bites last night and made it for lunch today. We had it with crusty olive bread, but it would be nice as part of a buffet or picnic or as a potluck dish. It’s very quick and easy to make, healthy and quite tasty. used one can of beans, vine-ripened tomatoes, and everything else as listed in the recipe.,Yummy. Made as directed and really enjoyed it. Great looks and falvour. Made for Pac Fall 2012

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Steps

1 Done	In a Small Bowl, Combine Onions and Vinegar. Set Aside to Macerate While Preparing Rest of Salad, or Up to Three Hours.
2 Done	Halve Cherry Tomatoes and Place in a Serving Bowl. Sprinkle With 1 Teaspoon Salt. Add Kidney Beans, Onion Mixture and Olive Oil. Toss Gently to Mix, Adjust Salt to Taste, and Serve.