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Kims Fat Free Mini Pumpkin Muffins

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Ingredients

Adjust Servings:
1 cup milk
1/2 cup applesauce
1 (15 ounce) can pumpkin
4 egg whites
3 cups all-purpose flour
4 teaspoons baking powder
1 1/2 teaspoons salt
1 1/4 cups granulated sugar
1/4 cup brown sugar
1 1/4 teaspoons cinnamon
1 teaspoon nutmeg
1/2 teaspoon allspice
1/4 teaspoon ginger

Nutritional information

62.7
Calories
2 g
Calories From Fat
0.3 g
Total Fat
0.1 g
Saturated Fat
0.7 mg
Cholesterol
111.4 mg
Sodium
13.8 g
Carbs
0.3 g
Dietary Fiber
6.5 g
Sugars
1.4 g
Protein
34g
Serving Size

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Kims Fat Free Mini Pumpkin Muffins

Features:
    Cuisine:

    Great muffin recipe that is wonderful to serve for breakfast, pack in a lunch or have as an afternoon treat. Loved using the applesauce as it creates a very moist muffin. I did cut the oven temp back to 350F (dark muffin tin pan) and baked for 17 minutes and received beautiful golden muffins. Loved the amount of spices you listed as they really add to the flavor of these muffins and are not weak so you can enjoy their flavor. Made for Healthy Choices tag game.

    • 45 min
    • Serves 48
    • Easy

    Ingredients

    Directions

    Share

    Kim’s Fat Free Mini Pumpkin Muffins, This is a healthy pumpkin muffin recipe for those of you trying to cut out some fat from your diets Moist, sweet, and delicious! You won’t regret making these muffins , Great muffin recipe that is wonderful to serve for breakfast, pack in a lunch or have as an afternoon treat Loved using the applesauce as it creates a very moist muffin I did cut the oven temp back to 350F (dark muffin tin pan) and baked for 17 minutes and received beautiful golden muffins Loved the amount of spices you listed as they really add to the flavor of these muffins and are not weak so you can enjoy their flavor Made for Healthy Choices tag game , Tasty I couldn’t get enough I like that they are mini They make a delicious little snack Great recipe


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    Steps

    1
    Done

    Preheat Oven to 375 Degrees.

    2
    Done

    Mix All of the Ingredients Into a Large Mixing Bowl.

    3
    Done

    Stir Only Until All of the Ingredients Are Moistened.

    4
    Done

    Scoop Into Nonstick or Paper-Lined Mini-Muffin Tray.

    5
    Done

    Bake at 375 For 15 Minutes and Cool on a Wire Rack.

    6
    Done

    Optional: Add 1 Cup of Walnuts to the Batter or It With Icing or Confectioners Sugar If Desired.

    Avatar Of Mason Patel

    Mason Patel

    Curry king known for his rich and aromatic Indian dishes.

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