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Kittencals Moist Turkey Burgers For The Grill Low

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Ingredients

Adjust Servings:
2 lbs ground turkey (preferably mixed white and dark meat)
1/2 cup finely shredded carrot (do not squeeze out any moisture in the carrots!)
2 green onions, finely chopped (or use 1 small onion)
1 tablespoon finely minced fresh garlic (about 3 cloves, or use 1-2 teaspoons garlic powder)
2 teaspoons seasoning salt (can reduce to 1-1/2 teaspoons)
1 teaspoon black pepper (or to taste)
1/2 cup breadcrumbs
2 eggs, slightly beaten
1/3 - 1/2 cup hickory-flavor barbecue sauce (can use more you may need to increase the breadcrumbs if increasing the bbq sauce)
1/2 - 1 teaspoon hot sauce (or to taste)

Nutritional information

235
Calories
92 g
Calories From Fat
10.3 g
Total Fat
2.8 g
Saturated Fat
124.8 mg
Cholesterol
235.3 mg
Sodium
10.3 g
Carbs
0.8 g
Dietary Fiber
3.7 g
Sugars
25 g
Protein
156 g
Serving Size

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Kittencals Moist Turkey Burgers For The Grill Low

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    Cuisine:

    I did not like the flavor either. The barbeque sauce is overpowering.

    • 272 min
    • Serves 8
    • Easy

    Ingredients

    Directions

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    Kittencal’s Moist Turkey Burgers for the Grill (Low Fat),The addition of shredded carrots is the secret ingredient to the most juicy moist turkey burgers so please don’t omit them! these are delicious done on the grill I make these quite often and my family loves them and they are low fat too — they may be broiled or pan-fried but they are much better if prepared on the grill or even an indoor grill would be great! This recipe makes approx 8 turkey burgers, depending on how large you make them, you might want to double or triple the amounts and freeze the patties — Mrs. Dash seasoning may be replaced for the seasoned salt if you are on a low sodium diet — plan ahead the patties must chill for 4-24 hours to blend flavors, the longer chilling time the better! — for the best flavor use seasoned salt not white salt and if you are a garlic-lover then increase to 2 tablespoons, for my garlic-loving family use about 6 garlic cloves, and my family loves lots of heat so I also add in 2 tablespoons of crushed chili flakes,I did not like the flavor either. The barbeque sauce is overpowering.,Great, flavorful, moist burgers!


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    Steps

    1
    Done

    In a Large Bowl, Mix Together the Ground Turkey With All the Ingredients; Mix Well to Combine (if You Find the Mixture Is Too Moist You Can Add in a Small Amount More of Bread Crumbs).

    2
    Done

    Shape Into Patties, Then Place the Patties on a Plate and Cover With Plastic Wrap; Chill For 4-24 Hours to Blend Flavors (24 Hours Is Even Better!).

    3
    Done

    Place on the Barbecue and Grill Until Done (about 12-15 Minutes) If Made on a Outdoor Grill.

    4
    Done

    Delicious!

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    Mabel Kim

    Kimchi queen creating fermented dishes that are both flavorful and probiotic-rich.

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