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Layered Cabbage Un-Roll Casserole

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Ingredients

Adjust Servings:
1/2 cup raw converted rice
1 cup water
1/2 cup raw minute brown rice
1 tablespoon tomato paste
1/4 cup tomato juice or 1/4 cup vegetable juice
1/2 tablespoon garlic powder
1/2 tablespoon onion powder
1 teaspoon brown sugar
1 teaspoon oregano
1/2 teaspoon black pepper
1/2 teaspoon dried basil
1/2 tablespoon dried parsley
1 teaspoon salt
4 1/2 cups crushed tomatoes
10 large cabbage leaves

Nutritional information

142.4
Calories
29 g
Calories From Fat
3.2 g
Total Fat
1.1 g
Saturated Fat
26.4 mg
Cholesterol
374.5 mg
Sodium
17 g
Carbs
2.1 g
Dietary Fiber
3.2 g
Sugars
11.2 g
Protein
163g
Serving Size

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Layered Cabbage Un-Roll Casserole

Features:
    Cuisine:

    You can use any type of ground, lean meat, crumbled tofu or even lentils in this hearty, sliceable version of cabbage rolls. Cabbage leaves separate layers of the tomatoey meat and rice mixture and the whole thing is baked like lasagne!

    • 140 min
    • Serves 8
    • Easy

    Ingredients

    Directions

    Share

    Layered Cabbage Un-Roll Casserole, You can use any type of ground, lean meat, crumbled tofu or even lentils in this hearty, sliceable version of cabbage rolls Cabbage leaves separate layers of the tomatoey meat and rice mixture and the whole thing is baked like lasagne!, You can use any type of ground, lean meat, crumbled tofu or even lentils in this hearty, sliceable version of cabbage rolls Cabbage leaves separate layers of the tomatoey meat and rice mixture and the whole thing is baked like lasagne!


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    Steps

    1
    Done

    Combine Converted Rice and Water in a Saucepan and Bring to Boil. Reduce Heat, Cover and Cook 10 Minutes. Rice Will Still Be Firm. Drain and Transfer to a Bowl.

    2
    Done

    Stir in Raw Minute Rice, Tomato Paste, Tomato Juice, Seasonings and 3 Cups of Crushed Tomatoes. Set Aside.

    3
    Done

    Meanwhile, Place Cabbage Leaves in a Large Bowl and Cover With Boiling Water. Let Stand 10 Minutes, Then Drain and Blot Dry.

    4
    Done

    in a Large Pan, Heat Olive Oil and Brown Beef and Onion.

    5
    Done

    Stir in Carrot and Celery, and Cook 3 Minutes, Stirring Occasionally.

    6
    Done

    Add to the Bowl With the Rice Mixture, Stir in Well.

    7
    Done

    Preheat Oven to 375f and Grease a Deep Casserole Dish.

    8
    Done

    Pour Half of the Remaining Crushed Tomatoes Into the Bottom of the Casserole Dish.

    9
    Done

    Top With Two Cabbage Leaves, Then of the Rice Mixture. Repeat Layering 3 Times, Finishing With the Last Two Cabbage Leaves.

    10
    Done

    Top With the Last of the Crushed Tomatoes.

    11
    Done

    Cover and Bake 1 Hour.

    12
    Done

    Remove Lid and Bake a Further 15-20 Minutes.

    13
    Done

    Remove from the Oven and Let Sit For 5 Minutes.

    14
    Done

    Cut Into Wedges and Serve.

    Avatar Of Sammy Shepherd

    Sammy Shepherd

    Spice whisperer known for her bold and aromatic dishes that tantalize the taste buds.

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