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Layered Caprese Salad with Arugula Twist

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Ingredients

Adjust Servings:
1/4 cup chopped fresh basil
1 tbsp balsamic vinegar
2 tbsp olive oil
kosher salt and fresh pepper to taste
2 medium ripe tomatoes
3 oz part skim mozzarella sliced into 6 slices
2 cups arugula

Nutritional information

Calories
Carbohydrates
9.2g
Protein
12.2g
Fat
23g
Saturated Fat
349.2g
Cholesterol
1.9mg
Sodium
1.4mg
Fiber
g
Sugar
g
Blue Smart Points
8
Green Smart Points
8
Purple Smart Points
8
Points +

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Layered Caprese Salad with Arugula Twist

Features:
    Cuisine:

    A quick and easy breakfast made with tomatoes, egg whites, mozzarella, and parmesan cheese. Lots of flavor, low in carbs and takes just minutes to make. A perfect breakfast for Meatless Mondays!

    • 30 min
    • Serves 2
    • Easy

    Ingredients

    Directions

    Share

    A quick and easy breakfast made with tomatoes, egg whites, mozzarella, and parmesan cheese. Lots of flavor, low in carbs and takes just minutes to make. A perfect breakfast for Meatless Mondays!


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    Steps

    1
    Done

    Blend Until Smooth.

    2
    Done

    Slice the the Top and Bottom Off of the Tomato, Discard.

    3
    Done

    Cut the Tomato Into 3 Equal Slices and Season With a Pinch of Salt Keeping the Tomato Intact to Assemble the Same Way It Was Cut.

    4
    Done

    Place 3/4 Cup of Arugula on Each Plate.

    5
    Done

    Create Two Towers by Layering the Tomato, Mozzarella, Arugula, Until Two Towers Have Formed, One on Each Plate.

    6
    Done

    Top Tomatoes With the Remaining Arugula Then Top With Fresh Cracked Pepper and Drizzle With Oil and Vinegar.

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    Taylor Wong

    Coffee connoisseur brewing up the perfect cup of joe with care and precision.

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