Ingredients
-
-
1
-
1
-
-
1/4
-
2
-
1
-
2
-
1
-
1/4
-
-
-
-
-
Directions
Sole Fish Layered Casserole, Tasty Sole Casserole , Could you use any white fish?, I had some sole in the freezer that I wanted to use up and so I gave this recipe a try, and I’m so glad I did! It was hearty and just perfect for a weeknight dinner I made it just as directed and I wouldn’t change a thing
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Steps
|
1
Done
|
Preheat Oven to 400f Degres. |
|
2
Done
|
Saute Onions in Oil Until Trasparent and Slightly Browned, Add Spinach and Heat Just Until Wilted. |
|
3
Done
|
Spray an 8 X 8 Inch Glass Dish With Veggie Spray. |
|
4
Done
|
Place Macaroni on Bottom of Dish to Cover the Bottom. Place Slices of Tomato in One Layer Over Macaroni. Sprinkle Salt and Pepper to Taste. Sprinkle 1/4 Cup Cheddar Over Tomatoes; Add Onion and Spinach Mix and Spread Evenly Over. Lay Sole Pieces in One Layer Over Spinach Mix. Season With Salt and Pepper to Taste. Sprinkle the Other Quarter Cup of Cheddar Cheese Over Top. |
|
5
Done
|
Bake For 30 Minutes or Until Fish Is Cooked Through and Flaky. |
