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Leek And Bean Soup

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Ingredients

Adjust Servings:
1 tablespoon olive oil
2 garlic cloves, crushed
2 large leeks, washed and chopped
1 potato, peeled and diced into 1/2in pieces (about 8oz)
3 1/4 cups vegetable broth
4 tablespoons fresh parsley, finely chopped
1 (14 ounce) can borlotti beans, drained and rinsed

Nutritional information

237.6
Calories
36 g
Calories From Fat
4 g
Total Fat
0.6 g
Saturated Fat
0 mg
Cholesterol
251.5 mg
Sodium
40.8 g
Carbs
12.1 g
Dietary Fiber
2.2 g
Sugars
11.3 g
Protein
206g
Serving Size

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Leek And Bean Soup

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    Cuisine:

    This is a nice, light yet filling soup. used pink beans because I didn't have the borlotti variety. The flavor was good, but I wasn't totally thrilled with the texture. I think I'd prefer it to be either thicker and/or chunkier. Next time I make this, I'm only going to puree a little less than half before I add the beans. I think that would do it. Thanx for sharing!

    • 55 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Leek and Bean Soup, A complete meal in a bowl – this soup is an ideal dish to keep out the cold on a chilly day , This is a nice, light yet filling soup used pink beans because I didn’t have the borlotti variety The flavor was good, but I wasn’t totally thrilled with the texture I think I’d prefer it to be either thicker and/or chunkier Next time I make this, I’m only going to puree a little less than half before I add the beans I think that would do it Thanx for sharing!


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    Steps

    1
    Done

    Heat the Oil in a Large, Heavy-Based Saucepan. Saut the Garlic and Leeks For 4-5 Minutes Until Starting to Soften but not Colour.

    2
    Done

    Add the Potato and Vegetable Stock, Stir and Bring to the Boil. Reduce the Heat, Cover and Simmer For 15-20 Minutes Until the Vegetables Are Tender. Pure to a Smooth Consistency Using an Electric Hand Blender or Food Processor. Stir in the Beans and Half of the Parsley and Allow to Heat Through.

    3
    Done

    Serve the Soup in Deep Bowls With a Pinch of Parsley on Top.

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    Wren Vargas

    Dessert diva known for her elegant and sweet creations.

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