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Lemon Mushroom Chicken Stir Fry: A Zesty Weeknight Delight

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Ingredients

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	3 tablespoons lemon juice, fresh
	2 tablespoons soy sauce
	2 tablespoons dry sherry
	2 tablespoons fresh ginger, peeled and finely shredded
	2 teaspoons grated lemon zest
	1 teaspoon sugar or 1 teaspoon splenda sugar substitute
	1 tablespoon water
	2 teaspoons cornstarch
	1/4 teaspoon pepper, freshly ground
	8 ounces chicken breasts, cut in half inch strips
	2 teaspoons vegetable oil
	8 ounces fresh mushrooms, thinly sliced
	1/2 large red bell pepper, thinly sliced
	2 large garlic cloves, mashed
	1 (6 ounce) bag spinach

Nutritional information

200.2

Calories

71 g

Calories From Fat

8 g

Total Fat

1.9 g

Saturated Fat

36.3 mg

Cholesterol

578.5 mg

Sodium

10.9 g

Carbs

2.3 g

Dietary Fiber

3.9 g

Sugars

16.3 g

Protein

222g

Serving Size

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Lemon Mushroom Chicken Stir Fry: A Zesty Weeknight Delight

Name: Lemon Mushroom Chicken Stir Fry: A Zesty Weeknight Delight
Prep time: 20 min
Cook time: 28 min
Total time: 48 min
Yield: 4
Cuisine: American
Ingredients: : 3; : 2; : 2; : 2; : 2; : 1; : 1; : 2; : 1/4; : 8; : 2; : 8; : 1/2; : 2; : 1

Features:

Cuisine:

American

Loved this. Very easy and tasty. I think it would be great with shrimp, if you want a variation from chicken. This is definitely going on our 'make it again' list.

48 min
Serves 4
Easy

Ingredients

Directions

Stir Fry- Chicken With Lemon Mushroom Ginger Sauce, Lemony chicken stir fry, served over plain brown rice , Loved this Very easy and tasty I think it would be great with shrimp, if you want a variation from chicken This is definitely going on our ‘make it again’ list

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Steps

1 Done	Mix First 6 Ingredients in a Small Bowl For Sauce; Whisk Cold Water and Cornstarch Together and Add to Sauce; Whisk Together.
2 Done	Cut Chicken Into Strips, Sprinkle With Pepper.
3 Done	Heat Wok Over Medium High Heat One Minute. Add Oil and Tilt to Coat. Add Chicken, Stir Fry 2 Minutes. Add Mushrooms, Bell Pepper and Garlic, Stir Fry Until Mushrooms Are Browned at Edges, About 3 Minutes. Add Sauce, Cook Until Sauce Is Reduced to Glaze, About 1 1/2 Minutes. Mix in Spinach and Toss One Minute.