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Lemon Or Lime Barley Water

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Ingredients

Adjust Servings:

	3 tablespoons pearl barley
	4 tablespoons lemon juice or 4 tablespoons lime juice
	3 tablespoons honey

Nutritional information

166.7

Calories

1 g

Calories From Fat

0.2 g

Total Fat

0 g

Saturated Fat

0 mg

Cholesterol

3.2mg

Sodium

42.6 g

Carbs

3 g

Dietary Fiber

26.7 g

Sugars

2 g

Protein

80g

Serving Size (g)

Serving Size

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Lemon Or Lime Barley Water

Name: Lemon Or Lime Barley Water
Prep time: 20 min
Cook time: 20 min
Total time: 40 min
Yield: 2
Cuisine: American
Ingredients: : 3; : 4; : 3

Features:

Cuisine:

American

I drink barley water all the time, trying to lower my cholesterol and hoping to out run the diabetes bug! (it has caught several of my family & friends, but so far I'm doing good). I have tried all 3 recipes for barley water that are listed on "Zaar"...they are all pretty darn good and deserving 5 stars! use Stevia to sweeten, if I sweeten at all. I have even flavored glasses with the flavored Stevia. I have also used barley water when making my Grand Children their powdered mix drinks (Crystal Light), they doesn't know the difference.

40 min
Serves 2
Easy

Ingredients

Directions

Lemon or Lime Barley Water,From “Grains, Rice and Beans” cookbook.,I drink barley water all the time, trying to lower my cholesterol and hoping to out run the diabetes bug! (it has caught several of my family & friends, but so far I’m doing good). I have tried all 3 recipes for barley water that are listed on “Zaar”…they are all pretty darn good and deserving 5 stars! use Stevia to sweeten, if I sweeten at all. I have even flavored glasses with the flavored Stevia. I have also used barley water when making my Grand Children their powdered mix drinks (Crystal Light), they doesn’t know the difference.

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Steps

1 Done	Place 4 1/2 Cups Water in a Heavy Pot With the Barley and Bring to a Boil. Reduce the Mixture by 50% Over High Heat. Strain the Liquid Into a Clean Glass Container. Mix in the Lemon or Lime Juice and Honey, Stirring Well.
2 Done	Serve Well Chilled.