Ingredients
-
2
-
1/2
-
2
-
1
-
1/2
-
1/2
-
1/2
-
1/8
-
2
-
1/4
-
-
-
-
-
Directions
Lemon-Poached Halibut With Carrots for 2,From a Diabetic cookbook. Dietary exchanges are 4 lean meat, 1 1/2 vegetable.,From a Diabetic cookbook. Dietary exchanges are 4 lean meat, 1 1/2 vegetable.
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Steps
|
1
Done
|
Combine Carrots, Water, Wine, Lemon Juice, Rosemary, Marjoram, Bouillon Granules and Pepper in Large Skillet. Bring to a Boil Over High Heat. |
|
2
Done
|
Place Fish and Onions in Skillet and Return to a Boil. Reduce Heat, Cover and Simmer 8 to 10 Minutes or Until Fish Flakes Easily When Tested With a Fork. |
|
3
Done
|
Transfer Fish to Serving Platter With Slotted Spatula. Spoon Vegetables Over Fish. Garnish With Lemon Slices, If Desired. |
