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Lentil Hummus Balls

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Ingredients

Adjust Servings:
2 cups cooked lentils
1 cup breadcrumbs
1/2 cup hummus
1 tablespoon cumin
1 tablespoon oregano
1 teaspoon salt

Nutritional information

50.9
Calories
8 g
Calories From Fat
0.9 g
Total Fat
0.2 g
Saturated Fat
0 mg
Cholesterol
164 mg
Sodium
8.1 g
Carbs
2 g
Dietary Fiber
0.6 g
Sugars
2.8 g
Protein
29g
Serving Size

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Lentil Hummus Balls

Features:
    Cuisine:

    delicious vegetarian alternative to meatballs!

    • 45 min
    • Serves 22
    • Easy

    Ingredients

    Directions

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    Lentil Hummus Balls, delicious vegetarian alternative to meatballs!, delicious vegetarian alternative to meatballs!


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    Steps

    1
    Done

    Cook the Lentils With a Tsp of Salt. Drain and Let Cool. Mash the Hummus Into the Lentils - Leaving Some Whole and Mashing Some to a Puree. Add Breadcrumbs and Cumin and Form Into Dough. If the Dough Is Too Dry Add a Little Water If Its a Bit Loose Add Some More Breadcrumbs. Roll Into Balls and Arrange on a Lightly Greased Baking Sheet(i Would Suggest Flattening the Balls For Crunchier Crusts). Bake at 200c For Up to 20 Minutes or Until Golden-Brown. Enjoy :-).

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    Matthew Ross

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