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Light and Luscious Strawberry Fool Dessert Recipe

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Ingredients

Adjust Servings:
3 cups strawberries sliced
3 tablespoons sugar
1/4 cup confectioners' sugar
2 tablespoons packed light brown sugar
1 pint plain nonfat yogurt
3 tablespoons low fat sour cream
2 teaspoons vanilla extract (use the clear kind if you have it)

Nutritional information

216.2
Calories
17 g
Calories From Fat
1.9 g
Total Fat
1 g
Saturated Fat
6.8 mg
Cholesterol
103mg
Sodium
42.1 g
Carbs
2.2 g
Dietary Fiber
38.1 g
Sugars
8.1 g
Protein
267g
Serving Size (g)
4
Serving Size

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Light and Luscious Strawberry Fool Dessert Recipe

Features:
    Cuisine:

    delicious and wonderful used wild blueberries (frozen) and will make this a lot

    • 155 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Strawberry Fool (Light),A traditional Fool is made with generous amounts whipped heavy cream with fruit gently folded in. This lighter alternative uses sour cream and yogurt and originated in Cooking Light. I have adapted it a bit to my own tastes and preferences.,delicious and wonderful used wild blueberries (frozen) and will make this a lot,A very nice alternative for dessert, would be good with other types of berries as well. Thanks for posting!


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    Steps

    1
    Done

    Combine Strawberries and Granulated Sugar in a Large Bowl. Cover and Chill 2 Hours.

    2
    Done

    Combine Brown Sugar, Confectioners Sugar, Vanilla Extract and Yogurt and Sour Cream in a Blender. Blend For a Minute or Two So That the Sugars Are Blended in and You Have Incorporated a Bit of Air in the Dairy Mix. (i've Also Done This With an Immersion Blender.) Turn Out Into a Covered Bowl and Chill For 2 Hours.

    3
    Done

    Just Before Serving, Gently Fold the Strawberry Mixture Into the Yogurt Mixture Until Swirled.

    Avatar Of Alana Perry

    Alana Perry

    Comfort food connoisseur dedicated to sharing hearty recipes that warm the soul.

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