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Lighter Hot Artichoke Dip

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Ingredients

Adjust Servings:

	2 garlic cloves
	1 green onion
	1/3 cup parmesan cheese, grated
	1/3 cup light mayonnaise
	1/3 cup low-fat cream cheese
	1 tablespoon lemon juice
	12 ounces frozen artichoke hearts, thawed

Nutritional information

124.7

Calories

81 g

Calories From Fat

9.1 g

Total Fat

3.3 g

Saturated Fat

18.9 mg

Cholesterol

260.4 mg

Sodium

6.9 g

Carbs

2.3 g

Dietary Fiber

1.1 g

Sugars

5 g

Protein

94g

Serving Size

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Lighter Hot Artichoke Dip

Name: Lighter Hot Artichoke Dip
Prep time: 20 min
Cook time: 30 min
Total time: 50 min
Yield: 6
Cuisine: American
Ingredients: : 2; : 1; : 1/3; : 1/3; : 1/3; : 1; : 12

Features:

Cuisine:

American

From Cooking Light

50 min
Serves 6
Easy

Ingredients

Directions

Lighter Hot Artichoke Dip, From Cooking Light, From Cooking Light

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Steps

1 Done	Process Garlic and Green Onion in a Food Processor Until Chopped.
2 Done	Add Parmesan, Mayonnaise, Cream Cheese and Lemon Juice. Process Until Almost Smooth.
3 Done	Stir in Artichoke Hearts. Coat Gratin Dish With Cooking Spray. Pour in Dip Mixture. Bake at 400 Degrees For 15 Minute.