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Lime And Chili Rubbed Chicken Breasts

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Ingredients

Adjust Servings:
2 teaspoons chili powder
2 teaspoons packed brown sugar
2 teaspoons lime zest
1/2 teaspoon salt
1/4 teaspoon garlic powder
1/8 teaspoon ground red pepper
4 boneless skinless chicken breasts (about 1 1/4 lb)
2 teaspoons olive oil or 2 teaspoons canola oil

Nutritional information

167.8
Calories
49 g
Calories From Fat
5.5 g
Total Fat
1 g
Saturated Fat
75.5 mg
Cholesterol
450.5 mg
Sodium
3.1 g
Carbs
0.5 g
Dietary Fiber
2.3 g
Sugars
25.3 g
Protein
124g
Serving Size

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Lime And Chili Rubbed Chicken Breasts

Features:
    Cuisine:

    From Betty Crocker's "Money Saving Meals" cookbook.

    • 40 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Lime and Chili Rubbed Chicken Breasts, From Betty Crocker’s Money Saving Meals cookbook , From Betty Crocker’s Money Saving Meals cookbook


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    Steps

    1
    Done

    Heat Gas or Charcoal Grill.

    2
    Done

    in a Small Bowl, Mix Chili Powder, Brown Sugar, Lime Peel, Salt, Garlic Powder and Ground Red Pepper.

    3
    Done

    Rub Both Sides of Chicken With Oil, Then With Spice Mixture.

    4
    Done

    Place Chicken on Grill Over Medium Heat.

    5
    Done

    Cover Grill; Cook 10-15 Minutes, Turning Once or Twice, Until Juice of Chicken Is Clear When Center of Thickest Part Is Cut.

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    Kiana Blackburn

    Dessert diva specializing in sweet treats that are both elegant and delicious.

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