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Low Carb Chocolate Mug Cake

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Ingredients

Adjust Servings:

	2 tablespoons almond meal or 2 tablespoons flour
	2 tablespoons splenda sugar substitute
	1 tablespoon unsweetened cocoa powder
	1 tablespoon coconut oil or 1 tablespoon canola oil
	3 tablespoons cream or 3 tablespoons half-and-half
	1 teaspoon vanilla extract
	1 egg

Nutritional information

437

Calories

349 g

Calories From Fat

38.9 g

Total Fat

22.9 g

Saturated Fat

235.9 mg

Cholesterol

87.9 mg

Sodium

14.5 g

Carbs

3.2 g

Dietary Fiber

7.1 g

Sugars

10.8 g

Protein

137g

Serving Size

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Low Carb Chocolate Mug Cake

Name: Low Carb Chocolate Mug Cake
Prep time: 20 min
Cook time: 7 min
Total time: 27 min
Yield: 1
Cuisine: American
Ingredients: : 2; : 2; : 1; : 1; : 3; : 1; : 1

Features:

Cuisine:

American

I added the 1/2 tsp of baking powder suggested by another commenter and it turned out perfect! used almond flour and Pyure stevia sweetener and coconut oil. (Don't use canola oil! Highly processed toxic fake food!) I topped it with some homemade whipped cream as frosting and it was divine- and quick and easy! I tripled the recipe to make three mug cakes for all of us. Even my husband liked it and he is always picky and skeptical of low carb recipes. Thanks!

27 min
Serves 1
Easy

Ingredients

Directions

Low Carb Chocolate Mug Cake, I love this cake, is very low carb and very easy to make this recipe is good for low carb dieters and people with diabetic or celiac disease , I added the 1/2 tsp of baking powder suggested by another commenter and it turned out perfect! used almond flour and Pyure stevia sweetener and coconut oil (Don’t use canola oil! Highly processed toxic fake food!) I topped it with some homemade whipped cream as frosting and it was divine- and quick and easy! I tripled the recipe to make three mug cakes for all of us Even my husband liked it and he is always picky and skeptical of low carb recipes Thanks!, Added 1/2 tsp baking powder Topped with homemade whipped cream- whipped heavy whipping cream, added a little sweetener and vanilla extract

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Steps

Done

Mix Everything Together in a Big Mug or Small Bowl and Put It in the Microwave For 90 Seconds Maybe 10 More Seconds After That Depends on Your Microwave and Enjoy It, Yum!