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Low Carb Mexican Beef And Spinach

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Ingredients

Adjust Servings:
1 lb ground beef
1/2 cup onion
10 ounces frozen chopped spinach thawed and well-drained
8 ounces cream cheese, softened
1/3 cup sour cream
2 teaspoons taco seasoning
10 ounces rotel tomatoes, drained
1/4 cup canned sliced pickled jalapeno pepper
salt and pepper, to taste

Nutritional information

344.9
Calories
244 g
Calories From Fat
27.2 g
Total Fat
13.2 g
Saturated Fat
99.7 mg
Cholesterol
525.1 mg
Sodium
7.3 g
Carbs
1.8 g
Dietary Fiber
2.7 g
Sugars
18.8 g
Protein
240 g
Serving Size

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Low Carb Mexican Beef And Spinach

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    Cuisine:

    I added chopped green chilies in lieu of the jalapenos and topped it with shredded cheese for the last 10 minutes of baking. It is very filling and made plenty for lunches tomorrow. Thanks for a good recipe.

    • 75 min
    • Serves 6
    • Easy

    Ingredients

    Directions

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    Low Carb Mexican Beef and Spinach Casserole, This recipe freezes well and leftovers make a terrific omelet filling., I added chopped green chilies in lieu of the jalapenos and topped it with shredded cheese for the last 10 minutes of baking. It is very filling and made plenty for lunches tomorrow. Thanks for a good recipe., This was a hit with our family. I did use fresh spinach instead of frozen as that’s what I had on hand. I wilted it in the pan after the ground beef and onion were cooked, then threw the cream cheese on top for a bit to get it melty. Then mixed it with everything else in the pan. I can not wait to try it in my omelet tomorrow morning! Thank you so much for posting!


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    Steps

    1
    Done

    Brown the Hamburger and Onion; Drain Fat.

    2
    Done

    Put in a Greased 2 1/2-Quart Casserole Along With All Remaining Ingredients.

    3
    Done

    Mix Well and Bake at 350f For About 40 Minutes or Until Bubbly and Browned on Top.

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    James Griffin

    Spice wizard blending flavors and herbs to create dishes that are rich and aromatic.

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