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Low Fat Chicken Mango Chutney & Macadamias

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Ingredients

Adjust Servings:
1 1/2 kg boneless chicken breasts
1 1/2 teaspoons coarse grain mustard
3/4 cup mango chutney
450 g crushed pineapple
1/4 cup macadamia nuts
1 tablespoon coriander

Nutritional information

515.1
Calories
246 g
Calories From Fat
27.4 g
Total Fat
7.3 g
Saturated Fat
160 mg
Cholesterol
158.6 mg
Sodium
12.6 g
Carbs
1.1 g
Dietary Fiber
11.1 g
Sugars
52.9 g
Protein
248g
Serving Size

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Low Fat Chicken Mango Chutney & Macadamias

Features:
    Cuisine:

    Inspired by the things I read,
    I think this makes a GREAT feed!
    Changed original recipe for my taste, TRUE!
    HOPE you enjoy it as much as we did too!

    • 85 min
    • Serves 6
    • Easy

    Ingredients

    Directions

    Share

    Low Fat Chicken Mango Chutney & Macadamias!, Inspired by the things I read, I think this makes a GREAT feed! Changed original recipe for my taste, TRUE! HOPE you enjoy it as much as we did too!


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    Steps

    1
    Done

    Heat Oven to 180c.

    2
    Done

    Cut Chicken Breasts Horizontally.

    3
    Done

    Place Chicken Breasts in a Baking Dish.

    4
    Done

    in Large Bowl, Stir Together Pineapple (with Juice), Mango Chutney, Mustard and Finely Chopped Nuts.

    5
    Done

    Pour Over Chicken.

    6
    Done

    Bake 50 Minutes.

    7
    Done

    Note: Baste Every 15 Minutes.

    8
    Done

    Top With Chopped Coriander; Can Use Parsley Instead.

    9
    Done

    Enjoy!

    10
    Done

    Note: Don't Worry If Nuts Get a Bit Darkish Brown.

    11
    Done

    Note: Can Just Cut Chicken Breasts in Half Vertically Too -- Is All Up to You!

    Avatar Of Hazel-Ann Price

    Hazel-Ann Price

    Grill master known for his perfectly seared and tender meats with a kiss of smoke.

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