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Low Fat Pear Muffins

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Ingredients

Adjust Servings:
1 1/2 cups all-purpose flour
1/2 cup whole wheat flour
1/2 cup sugar
1 tablespoon baking powder
1/2 teaspoon salt
1/2 teaspoon cinnamon
1/2 teaspoon ginger
1/4 teaspoon nutmeg
3/4 cup nonfat milk or 3/4 cup soymilk
1 large eggs, lightly beaten or 1/4 cup egg beaters egg substitute
2 tablespoons canola oil
1 large ripe pear, peeled, cored and chopped

Nutritional information

150.4
Calories
27 g
Calories From Fat
3.1 g
Total Fat
0.4 g
Saturated Fat
15.8 mg
Cholesterol
200.7 mg
Sodium
28.1 g
Carbs
1.6 g
Dietary Fiber
11.1 g
Sugars
3.4 g
Protein
71g
Serving Size

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Low Fat Pear Muffins

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    Cuisine:

    I love this recipe! When I bake with fresh fruit (bananas, apples, blueberries) I am always looking for a recipe that doesn't have a lot of oil, and what we consider to be a reasonable amount of sugar. It's hard to find a good one. This is it! used almond meal in place of the whole wheat flour. I'm not sure what they're supposed to taste like, but otherwise I wouldn't change a thing.

    • 60 min
    • Serves 12
    • Easy

    Ingredients

    Directions

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    Low Fat Pear Muffins, According to about com, these pear muffins are a delightful Fall treat Cinnamon, ginger and nutmeg add a nice flavor As always, these muffins are at their best warm from the oven, but they freeze well, too I can’t wait to try them on a crisp Autumn morning , I love this recipe! When I bake with fresh fruit (bananas, apples, blueberries) I am always looking for a recipe that doesn’t have a lot of oil, and what we consider to be a reasonable amount of sugar It’s hard to find a good one This is it! used almond meal in place of the whole wheat flour I’m not sure what they’re supposed to taste like, but otherwise I wouldn’t change a thing , We really liked these Even with equal amounts of whole wheat pastry flour and white flour, they were light and fluffy Perfect sweetness and a lovely hint of spice Thank you for posting


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    Steps

    1
    Done

    Preheat Oven to 400 Degrees. Coat a 12-Cup Muffin Pan With Nonstick Cooking Spray or Line With Paper Muffin Cups.

    2
    Done

    Combine Flour, Sugar, Baking Powder and Spices in a Large Bowl. in a Medium Bowl, Combine Milk, Egg and Canola Oil.

    3
    Done

    Make a Well in the Center of the Dry Ingredients and Add Milk Mixture. Stir Until Just Moist. Fold in Chopped Pear.

    4
    Done

    Spoon Batter Into Muffin Cups, Filling Them 2/3 Full, and Bake For 20 Minutes.

    Avatar Of Camila Long

    Camila Long

    Culinary explorer eager to travel the world through its flavors and ingredients.

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