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Low Sodium Spicy Chicken Pasta

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Ingredients

Adjust Servings:

	4 cups cooked pasta shells
	3 small chicken breasts
	1 teaspoon oil
	1 cup onion
	1 cup green pepper
	2 jalapenos
	1/2 cup olive, diced
	1/4 cup mild low-sodium hot sauce (salsa brava brand)
	1 cup low-sodium cheddar cheese (helluva good brand)

Nutritional information

550.4

Calories

224 g

Calories From Fat

24.9 g

Total Fat

10.3 g

Saturated Fat

102.6 mg

Cholesterol

224.3 mg

Sodium

46.9 g

Carbs

8.7 g

Dietary Fiber

3 g

Sugars

35.3 g

Protein

307g

Serving Size

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Low Sodium Spicy Chicken Pasta

Name: Low Sodium Spicy Chicken Pasta
Prep time: 20 min
Cook time: 40 min
Total time: 1 h
Yield: 4-5
Cuisine: American
Ingredients: : 4; : 3; : 1; : 1; : 1; : 2; : 1/2; : 1/4; : 1

Features:

Cuisine:

American

This is something i tried to be different with low sodium and it just tasted great.

60 min
Serves 4
Easy

Ingredients

Directions

Low Sodium Spicy Chicken Pasta, This is something i tried to be different with low sodium and it just tasted great , This is something i tried to be different with low sodium and it just tasted great

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Steps

1 Done	Cook Chicken and Set Aside.
2 Done	Dice and Saute Onion Green Pepper and Jalapenos in Oil Until Tender.
3 Done	Mix All Ingredients Except Cheese in Large Skillet.
4 Done	Cook on Medium Heat For About 5-10 Min Until Well Heated and Flavors Are Fused Together.
5 Done	Remove from Heat Top With Cheese Cover and Let Set For 2-3 Min Until Cheese Is Melted.
6 Done	Serve and Eat.
7 Done	Add Low Sodium Crushed Tortilla Chips or Low Sodium Frito Corn Chips on Top For Added Flavor and Texture (the Best Tasting Tortillia Chips Are Found at Wegmans With Only 50 Mg of Sodium).